Bibliograph

The ten steps of positive ageing, a handbook for personal change in later life, Guy Robertson

Type

Label

The ten steps of positive ageing, a handbook for personal change in later life, Guy Robertson

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The ten steps of positive ageing

Responsibility statement

Guy Robertson

Sub title

a handbook for personal change in later life

Summary

Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life. This is the book for those of us who want to do ageing differently

Classification