Bibliograph

The thank-you project, cultivating happiness one letter of gratitude at a time, Nancy Davis Kho

Type

Label

The thank-you project, cultivating happiness one letter of gratitude at a time, Nancy Davis Kho

Language

eng

resource.biographical

contains biographical information

Index

no index present

Literary Form

non fiction

Main title

The thank-you project

Responsibility statement

Nancy Davis Kho

Sub title

cultivating happiness one letter of gratitude at a time

Summary

Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her own outlook. Emerging research proves that actively appreciating the formative people in your life, past and present, can lead to a lasting increase in your happiness levels -- and this book offers an endearing, entertaining road map to see, say, and savor your way there

Target audience

adult

Classification