Bibliograph

Anti-aging hacks, 200+ ways to feel--and look--younger, Karen Asp

Type

Label

Anti-aging hacks, 200+ ways to feel--and look--younger, Karen Asp

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Anti-aging hacks

Responsibility statement

Karen Asp

Sub title

200+ ways to feel--and look--younger

Summary

Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind. Are signs of aging--or even just worrying about signs of aging--taking their toll on you? In Anti-Aging Hacks, you'll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you'll learn how to preserve your appearance and health, as well as combat --or prevent--the most common ailments, conditions, and risks associated with aging. From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you'll find all you need to know to stay healthy, strong, sharp, and youthful for years to come

resource.variantTitle

Two hundred plus ways to feel--and look--younger

Classification