City Libraries, City of Gold Coast

An introduction to modern CBT, psychological solutions to mental health problems, Stefan G. Hofmann

Type
Label
An introduction to modern CBT, psychological solutions to mental health problems, Stefan G. Hofmann
Language
eng
Bibliography note
Includes bibliographical references (p. 191-204) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
An introduction to modern CBT
Nature of contents
bibliography
Responsibility statement
Stefan G. Hofmann
Sub title
psychological solutions to mental health problems
Table Of Contents
The basic idea -- Empowering the mind -- Confronting phobias -- Fighting panic and agoraphobia -- Conquering social anxiety disorder -- Treating obsessive-compulsive disorder -- Beating generalized anxiety disorder and worry -- Dealing with depression -- Overcoming alcohol problems -- Resolving sexual problems -- Managing pain -- Mastering sleep
Classification
Creator
Subject

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