City Libraries, City of Gold Coast

The 30-day Alzheimer's solution, the definitive food and lifestyle guide to preventing cognitive decline, Dean Sherzai and Ayesha Sherzai

eng

Includes bibliographical references and index

illustrations

index present

non fiction

The 30-day Alzheimer's solution

bibliography

Dean Sherzai and Ayesha Sherzai

the definitive food and lifestyle guide to preventing cognitive decline

The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life. Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their "Neuro Nine" foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75+ easy and delicious meals you'll find in this book, The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility

Thirty-day Alzheimer's solution