Pilates weight loss for beginners
Resource Information
The work Pilates weight loss for beginners represents a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Pilates weight loss for beginners
Resource Information
The work Pilates weight loss for beginners represents a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Pilates weight loss for beginners
- Language
- eng
- Summary
- A dynamic beginner's workout designed to maximise calorie burn while teaching the basics of Pilates. With a combination of pilates-conscious cardio and mat pilates, this sequence uses the principles of control, concentration, precision, centre, breath and fluidity to help you achieve a new shape
- Characteristic
- videorecording
- Credits note
- Directed by Andrea Ambandos ; produced by Dragonfly Productions
- Dewey number
- 613.71
- http://bibfra.me/vocab/relation/ditrector
- 7xHiUO3dW1U
- Intended audience
- Exempt from classification
- Language note
- In English
- PerformerNote
- Instructor: Brooke Siler
- Runtime
- 51
- Target audience
- general
- Technique
- live action
Context
Context of Pilates weight loss for beginnersWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.goldcoast.qld.gov.au/resource/RKx1m0pPfJQ/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.goldcoast.qld.gov.au/resource/RKx1m0pPfJQ/">Pilates weight loss for beginners</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.goldcoast.qld.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.goldcoast.qld.gov.au/">City Libraries, City of Gold Coast</a></span></span></span></span></div>
