Tai chi, the perfect exercise : finding health, happiness, balance and strength, Arthur Rosenfeld
Type
Label
Tai chi, the perfect exercise : finding health, happiness, balance and strength, Arthur Rosenfeld
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Tai chi
Responsibility statement
Arthur Rosenfeld
Series statement
Lifelong books
Sub title
the perfect exercise : finding health, happiness, balance and strength
Summary
Details the art, practice, and health benefits of tai chi, explaining how the martial art can help ease chronic pain and illness, deal with stress, and resolve conflicts, as well as increase mindfulness and improve breathing
Target audience
adult
Classification
Creator
Is Part Of
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Creator1
- Subject3
- Is Part Of1