Bibliograph

The fountain, a doctor's prescription to make 60 the new 30, Rocco Monto, MD ; foreword by Bill Maher

Type

Label

The fountain, a doctor's prescription to make 60 the new 30, Rocco Monto, MD ; foreword by Bill Maher

Language

eng

Bibliography note

Includes bibliographical references (pages 219-258) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The fountain

Nature of contents

bibliography

Responsibility statement

Rocco Monto, MD ; foreword by Bill Maher

Sub title

a doctor's prescription to make 60 the new 30

Summary

An approach to aging that includes the diet, supplements, exercise, mental training, and new medications to help us all live longer, happier, healthier, and more productive lives. It explains why we age so poorly now and how the latest breakthroughs in science and medicine can help change this. Through a blending of fascinating stories with new research findings, illustrations, infographics, and exclusive interviews, readers will learn how aging really works and discover practical ways to hack the system. The book debunks long-held diet and fitness myths while highlighting safe, effective therapies backed by cutting-edge research. Interlacing the clinical with the cultural, this reference is as entertaining as it is helpful

resource.variantTitle

Doctor's prescription to make 60 the new 30Doctor's prescription to make sixty the new thirty

Classification