Bibliograph

Holistic hypnobirthing, mindful practices for a positive pregnancy and birth, Anthonissa Moger

Type

Label

Holistic hypnobirthing, mindful practices for a positive pregnancy and birth, Anthonissa Moger

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Holistic hypnobirthing

Responsibility statement

Anthonissa Moger

Sub title

mindful practices for a positive pregnancy and birth

Summary

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control

Classification