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Eat plants, be happy!, Caroline Griffiths & Vicki Valsamis

Label
Eat plants, be happy!, Caroline Griffiths & Vicki Valsamis
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Eat plants, be happy!
Responsibility statement
Caroline Griffiths & Vicki Valsamis
Summary
We think everyone should eat more plants, and we don't just mean two carrots instead of one, it's about enjoying all the colours of the veggie rainbow. Vegetables too often play second fiddle in a dish, and this book is here to change that. Between spiced rhubarb chutney, fennel gratin, and roast sweet potato with miso & ginger caramel, Eat Plants, Be Happy! puts veggies back exactly where they should be: at the centre of a meal. With 130 simple, delicious, vegetable-focused recipes, authors Caroline Griffiths and Vicki Valsamis show how eating plant-based means eating well, and ensuring a happier mind, body and planet
Table Of Contents
Eat plants, be happy! -- Flowers, shoots & stems -- Leaves & leafy greens -- Seeds & pods -- Fruiting veg -- Squash -- Brassicas -- Roots -- Tubers -- Bulbs & fungi
resource.variantTitle
Eat plants, be happy!, 130 simple vegan & vegetarian recipes
Classification
Contributor

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