City Libraries, City of Gold Coast

No worries, a guide to managing anxiety and worry using CBT, Sarah Edelman

Label
No worries, a guide to managing anxiety and worry using CBT, Sarah Edelman
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
No worries
Nature of contents
bibliography
Responsibility statement
Sarah Edelman
Sub title
a guide to managing anxiety and worry using CBT
Summary
A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking
Target audience
adult
resource.variantTitle
Guide to managing anxiety and worry using cognitive behavioural therapy
Classification
Content

Incoming Resources