City Libraries, City of Gold Coast

I breathe, Susie Brooks ; Cally Johnson-Isaacs

eng

illustrations

no index present

non fiction

I breathe

Susie Brooks ; Cally Johnson-Isaacs

Mindfulness is being taught in many schools and promotes physical and mental wellness, helping to improve children's concentration and their ability to manage emotions, anxiety and stress. Becky and Ben buzz and hum like busy bees, Alice snuffles like a bouncy bunny and Lulu roars like a brave lion. They learn to be calm, peaceful, free and strong. With yoga, every breath takes them on an adventure, and YOU can join in. A fun, interactive and imaginative way for children aged 3+ years to learn mindfulness through yoga

juvenile