The little book of big weightloss, by Bernadette Fisers
Type
Label
The little book of big weightloss, by Bernadette Fisers
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
The little book of big weightloss
Responsibility statement
by Bernadette Fisers
Summary
Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term. The Little Book of Big Weightloss is a no nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle 'rules' this quick to read book offers a fresh 'can do' approach to dieting and sustainable health
Classification
Creator
Content
Author
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Creator1
- Subject4
- Content2
- Author1