Bibliograph

The art of mindful walking, meditations on the path, Adam Ford

Type

Label

The art of mindful walking, meditations on the path, Adam Ford

Language

eng

Index

index present

Literary Form

non fiction

Main title

The art of mindful walking

Responsibility statement

Adam Ford

Sub title

meditations on the path

Summary

The Art of Mindful Walking uses the concepts of mindfulness to explore the activity of walking as an exercise for both body and mind. As an Anglican priest and fromer Priest-in-Ordinary to the Queen, a lecturer in Buddhism, and a devoted walker, Adam Ford is an inspiring guide with a refreshingly eclectic viewpoint. Contemplating the concept of purposeful walking, he applies the notion of mindfulness to walks ranging from a simple journey to work to a personal odyssey in the Australian outback. This book celebrates and enhances those moments: both for the hardened hiker and those who like to contemplate past walks from the comfort of their armchair

Classification