Bibliograph

Triathlon, techniques in action, Steve Trew

Type

Label

Triathlon, techniques in action, Steve Trew

Language

eng

Characteristic

videorecording

Intended audience

[Exempt from classification]

Main title

Triathlon

Medium

videorecording

Oclc number

440603362

Responsibility statement

Steve Trew

Runtime

Sub title

techniques in action

Summary

"This DVD explains the techniques and training that can improve your performance in this ultimate endurance sport. Presented by an international coach and interspersed with his unique tips, it covers drills in each of the disciplines, including transitions, and also looks at core conditioning. With all the excitement of race footage from Dorney Lakes, this film is essential viewing for triathletes of all levels and is a companion to his best-selling book "Triathlon: a training manual"--Crowood.com

Table Of Contents

Swimming -- Cycling -- Running -- Transitions -- Core conditioning

Target audience

general

Technique

live action

Classification