The essence of happiness, His Holiness the Dalai Lama and Howard C. Cutler
Type
Label
The essence of happiness, His Holiness the Dalai Lama and Howard C. Cutler
Language
eng
Index
no index present
Literary Form
non fiction
Main title
The essence of happiness
Responsibility statement
His Holiness the Dalai Lama and Howard C. Cutler
Summary
Be inspired to live a happier and more meaningful life by fostering wisdom and compassion. Drawn from His Holiness the Dalai Lama's The art of happiness, with Dr Howard C. Cutler, this book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy -- and the many and varied emotions that form a barrier to our happiness. Melding the knowledge of 2500 years of Buddhist meditations with modern Western psychology, this book offers great spiritual balance and joy, and a source of profound wisdom that can be called upon anywhere, anytime
Classification
Subject
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Creator1
- Subject5
- Content1
- Author2