Bibliograph

Eat clean, play dirty, recipes for a body and life you love, Danielle DuBoise + Whitney Tingle, founders of Sakara ; with Rachel Holtzman ; photography by Lianna Tarantin ; portraits by Caitlin Mitchell

Type

Label

Eat clean, play dirty, recipes for a body and life you love, Danielle DuBoise + Whitney Tingle, founders of Sakara ; with Rachel Holtzman ; photography by Lianna Tarantin ; portraits by Caitlin Mitchell

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Eat clean, play dirty

Responsibility statement

Danielle DuBoise + Whitney Tingle, founders of Sakara ; with Rachel Holtzman ; photography by Lianna Tarantin ; portraits by Caitlin Mitchell

Sub title

recipes for a body and life you love

Summary

Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens. Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Every recipe is backed by Sakara's roots in nutritional science-honed over years of studying with doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients from around the world, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing lifelong health with ultimate happiness. It's Sakara's signature blend of science, sexiness, irreverence, and light-filled intention

Classification