Bibliograph

Be fruitful, the essential guide to maximizing fertility and giving birth to a healthy child, Victoria Maizes ; foreword by Andrew Weil

Type

Label

Be fruitful, the essential guide to maximizing fertility and giving birth to a healthy child, Victoria Maizes ; foreword by Andrew Weil

Language

eng

Bibliography note

Includes bibliographical references (p. 239-260) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Be fruitful

Nature of contents

bibliography

Responsibility statement

Victoria Maizes ; foreword by Andrew Weil

Sub title

the essential guide to maximizing fertility and giving birth to a healthy child

Summary

Practical advice covering contraception, nutrition, diet, and exercise to increase optimal fertility. Includes information for both males and females and ways for them to curtail environmental factors and stress

Table Of Contents

Integrative medicine assessment -- Your body, your lifestyle, and fertility -- Nutrition -- Supplements -- Environment -- Mind-body medicine -- Conventional medicine -- Traditional Chinese medicine -- Ayurveda -- Spirituality -- The past and the future

Target audience

adult

Classification