Intro to yoga
Resource Information
The work Intro to yoga represents a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Intro to yoga
Resource Information
The work Intro to yoga represents a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Intro to yoga
- Title variation
- Introduction to yoga
- Language
- eng
- Summary
- "Yoga has an amazing way of stretching and strengthening the body while calming the mind and restoring energy. Filmed in a serene garden overlooking the Pacific Ocean, these two sessions offer a comprehensive introduction to yoga so that you can begin at any level and continually progress. The Fundamentals program will take you step-by-step through the basics of yoga breathing, foundation postures and short vinyasa flows. The Intermediate sequence will introduce the next stage of postures and flow through a series of full sun salutations. Both of these programs will build strength and tone muscle while they improve balance, increase flexibility, release tension and allow you to start realizing the positive impact that yoga can have on your life."--Container
- Cataloging source
- NRYD
- Characteristic
- videorecording
- Credits note
- Directed by Andrea Ambandos
- Dewey number
- 613.7046
- Intended audience
- Rating: E. Exempt from classification
- Language note
- In English. English Closed-Captions for the hearing impaired
- PerformerNote
- Instructor, Tamal Dodge
- Runtime
- 75
- Series statement
- Element, the mind & body experience
- Target audience
- adult
- Technique
- live action
Context
Context of Intro to yogaWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.goldcoast.qld.gov.au/resource/7g0kWG6XEoU/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.goldcoast.qld.gov.au/resource/7g0kWG6XEoU/">Intro to yoga</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.goldcoast.qld.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.goldcoast.qld.gov.au/">City Libraries, City of Gold Coast</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.goldcoast.qld.gov.au/resource/7g0kWG6XEoU/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.goldcoast.qld.gov.au/resource/7g0kWG6XEoU/">Intro to yoga</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.goldcoast.qld.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.goldcoast.qld.gov.au/">City Libraries, City of Gold Coast</a></span></span></span></span></div>
