Bibliograph

Bigger, leaner, stronger, the simple science of building the ultimate male body, Michael Matthews

Type

Label

Bigger, leaner, stronger, the simple science of building the ultimate male body, Michael Matthews

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Bigger, leaner, stronger

Nature of contents

bibliography

Responsibility statement

Michael Matthews

Sub title

the simple science of building the ultimate male body

Summary

If you want to build muscle, lose fat, and look great as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements regardless of your age then you want to read this book. Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. The exact methods of diet and training that make putting on 10 to 15 pounds of quality lean mass a breeze and it only takes a few months. Imagine just 12 weeks from now being constantly complimented on how great you look and asked how the heck you're doing it. Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day. The bottom line is you CAN achieve that "Hollywood hunk" body without having your life revolve around it

Classification