Bibliograph

The anger fallacy, uncovering the irrationality of the angry mindset, Steven Laurent and Ross G Menzies

Type

Label

The anger fallacy, uncovering the irrationality of the angry mindset, Steven Laurent and Ross G Menzies

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

The anger fallacy

Responsibility statement

Steven Laurent and Ross G Menzies

Sub title

uncovering the irrationality of the angry mindset

Summary

A life without anger is attainable if you understand The Anger Fallacy. Anger is everywhere, behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it? This book shows you how to take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. From this book, you will learn a new way of viewing people and their actions that is at once powerful and serene

Target audience

adult

resource.variantTitle

Uncovering the irrationality of the angry mindset

Classification