City Libraries, City of Gold Coast

Evolve your brain, the science of changing your mind, Joe Dispenza ; [foreword by Amit Goswami]

eng

Includes bibliographical references (p. 479-492) and index

illustrations

index present

non fiction

Evolve your brain

bibliography

Joe Dispenza ; [foreword by Amit Goswami]

the science of changing your mind

Joe Dispenza, D.C., has spent decades studying the human mind---how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!? he began to explain how the brain evolves--- -by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings- ----including ones that make you unhappy. And when you do know how these bad habits are created, it's possible not to only break these patters, but also reprogram and evolve your brain, so that new, positive, and beneficial habits can take over