Bibliograph

Yoga, the guide to poses, practices and more, Lucy Lucas

Type

Label

Yoga, the guide to poses, practices and more, Lucy Lucas

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Yoga

Nature of contents

bibliography

Responsibility statement

Lucy Lucas

Sub title

the guide to poses, practices and more

Summary

A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom. Includes more than 50 step-by-step sequences

Classification