The Resource Yoga for stress relief & flexibility, (videorecording)
Yoga for stress relief & flexibility, (videorecording)
Resource Information
The item Yoga for stress relief & flexibility, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast.This item is available to borrow from all library branches.
Resource Information
The item Yoga for stress relief & flexibility, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast.
This item is available to borrow from all library branches.
- Summary
- "Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in your body, you automatically release tension held in the mind"--Container
- Language
- eng
- Extent
- 1 videodisc (DVD) (ca. 73 min.)
- Note
-
- "STZ1414"
- Produced by Dragonfly Productions
- "Two easy to follow programs that dissolve tension, relax muscles and rejuvenate the spirit"--Container
- Isbn
- 9336178014145
- Label
- Yoga for stress relief & flexibility
- Title
- Yoga for stress relief & flexibility
- Title variation
- Yoga for stress relief and flexibility
- Language
- eng
- Summary
- "Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in your body, you automatically release tension held in the mind"--Container
- Cataloging source
- VDES
- Characteristic
- videorecording
- Credits note
- Directed by Andrea Ambandos
- Dewey number
- 613.7046
- Intended audience
- Rated: E (Exempt from classification)
- Language note
- In English. Closed captioned
- PerformerNote
- Instructor: Ashley Turner
- http://library.link/vocab/relatedWorkOrContributorName
-
- Turner, Ashley
- Ambandos, Andrea
- Dragonfly Productions
- Anchor Bay Entertainment
- Runtime
- 73
- http://library.link/vocab/subjectName
-
- Hatha yoga
- Stress management
- Relaxation
- Target audience
- general
- Technique
- live action
- Label
- Yoga for stress relief & flexibility, (videorecording)
- Note
-
- "STZ1414"
- Produced by Dragonfly Productions
- "Two easy to follow programs that dissolve tension, relax muscles and rejuvenate the spirit"--Container
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (DVD) (ca. 73 min.)
- Isbn
- 9336178014145
- Medium for sound
- videodisc
- Other physical details
- sd., col.
- Publisher number
- STZ1414
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (Sirsi) a633739
- System details
- NTSC ; region 4
- Video recording format
- DVD
- Label
- Yoga for stress relief & flexibility, (videorecording)
- Note
-
- "STZ1414"
- Produced by Dragonfly Productions
- "Two easy to follow programs that dissolve tension, relax muscles and rejuvenate the spirit"--Container
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (DVD) (ca. 73 min.)
- Isbn
- 9336178014145
- Medium for sound
- videodisc
- Other physical details
- sd., col.
- Publisher number
- STZ1414
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (Sirsi) a633739
- System details
- NTSC ; region 4
- Video recording format
- DVD
Library Locations
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Broadbeach LibraryBorrow it61 Sunshine Boulevard, Mermaid Waters, QLD, 4218, AU-28.035507 153.424153
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Burleigh Waters LibraryBorrow itCorner Christine Avenue and Galeen Drive, Burleigh Waters, QLD, 4220, AU-28.081169 153.432148
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Coolangatta LibraryBorrow itLevel 1, The Strand, Corner Marine Parade and Dutton Street, Coolangatta, QLD, 4225, AU-28.166856 153.537057
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Elanora LibraryBorrow itThe Pines Shopping Centre, Guineas Creek Road, Elanora, QLD, 4221, AU-28.135667 153.469567
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Helensvale LibraryBorrow itHelensvale Plaza, Corner Lindfield Road and Sir John Overall Drive, Helensvale, QLD, 4212, AU-27.922595 153.3341
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Local Studies LibraryBorrow itCorner Garden and Lawson Streets, Southport, QLD, 4215, AU-27.970549 153.412387
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Mobile LibraryBorrow itGold Coast, QLD, AU
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Palm Beach Community Lounge and LibraryBorrow itEleventh Avenue, Palm Beach, QLD, 4221, AU-28.117206 153.467597
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Southport LibraryBorrow itCorner Garden and Lawson Streets, Southport, QLD, 4215, AU-27.970549 153.412387
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Upper Coomera LibraryBorrow itCorner Reserve and Abraham Roads, Upper Coomera, QLD, 4209, AU-27.869062 153.304254
Library Links
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.goldcoast.qld.gov.au/portal/Yoga-for-stress-relief--flexibility/PNtMoF02RlM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.goldcoast.qld.gov.au/portal/Yoga-for-stress-relief--flexibility/PNtMoF02RlM/">Yoga for stress relief & flexibility, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.goldcoast.qld.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.goldcoast.qld.gov.au/">City Libraries, City of Gold Coast</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.goldcoast.qld.gov.au/portal/Yoga-for-stress-relief--flexibility/PNtMoF02RlM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.goldcoast.qld.gov.au/portal/Yoga-for-stress-relief--flexibility/PNtMoF02RlM/">Yoga for stress relief & flexibility, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.goldcoast.qld.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.goldcoast.qld.gov.au/">City Libraries, City of Gold Coast</a></span></span></span></span></div>
