The Resource Yoga for stress relief & flexibility, (videorecording)

Yoga for stress relief & flexibility, (videorecording)

Label
Yoga for stress relief & flexibility
Title
Yoga for stress relief & flexibility
Title variation
Yoga for stress relief and flexibility
Contributor
Subject
Genre
Language
eng
Summary
"Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in your body, you automatically release tension held in the mind"--Container
Member of
Cataloging source
VDES
Characteristic
videorecording
Credits note
Directed by Andrea Ambandos
Dewey number
613.7046
Intended audience
Rated: E (Exempt from classification)
Language note
In English. Closed captioned
PerformerNote
Instructor: Ashley Turner
http://library.link/vocab/relatedWorkOrContributorName
  • Turner, Ashley
  • Ambandos, Andrea
  • Dragonfly Productions
  • Anchor Bay Entertainment
Runtime
73
http://library.link/vocab/subjectName
  • Hatha yoga
  • Stress management
  • Relaxation
Target audience
general
Technique
live action
Label
Yoga for stress relief & flexibility, (videorecording)
Instantiates
Publication
Note
  • "STZ1414"
  • Produced by Dragonfly Productions
  • "Two easy to follow programs that dissolve tension, relax muscles and rejuvenate the spirit"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (ca. 73 min.)
Isbn
9336178014145
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
STZ1414
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) a633739
System details
NTSC ; region 4
Video recording format
DVD
Label
Yoga for stress relief & flexibility, (videorecording)
Publication
Note
  • "STZ1414"
  • Produced by Dragonfly Productions
  • "Two easy to follow programs that dissolve tension, relax muscles and rejuvenate the spirit"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (ca. 73 min.)
Isbn
9336178014145
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
STZ1414
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) a633739
System details
NTSC ; region 4
Video recording format
DVD

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