The Resource The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you, Rachel Meltzer Warren, MS, RDN

The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you, Rachel Meltzer Warren, MS, RDN

Label
The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you
Title
The smart girl's guide to going vegetarian
Title remainder
how to look great, feel fabulous, and be a better you
Statement of responsibility
Rachel Meltzer Warren, MS, RDN
Creator
Subject
Genre
Language
eng
Summary
What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the scoop on: Daily meal ideas and easy recipes even your non-veggie friends will want to try - How to convince your family this isn't just a fad or a phase - Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots - Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta) - Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians
Cataloging source
N$T
Characteristic
document
http://library.link/vocab/creatorName
Warren, Rachel Meltzer
Dewey number
641.5/636
http://library.link/vocab/subjectName
  • Vegetarianism
  • Vegetarian cooking
  • Teenagers
Label
The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you, Rachel Meltzer Warren, MS, RDN
Link
http://goldcoast.lib.overdrive.com/ContentDetails.htm?ID=01E6ADCA-3467-43FE-ACBE-853B4BD1CAD9
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Contents
How veg is your head? -- Myths and realities about going vegetarian -- Paths to veg -- Nutrition for veggies -- Building your vegetarian meal -- Sneaky sources of meat, dairy, and more -- Eat out veggie! -- Veggie voyager -- Really cool resources -- Get cookin' veghead style
Dimensions
unknown
Edition
1st edition.
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781402284922
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
01E6ADCA-3467-43FE-ACBE-853B4BD1CAD9
System control number
  • (Sirsi) o867050559
  • (OCoLC)867050559
Label
The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you, Rachel Meltzer Warren, MS, RDN
Link
http://goldcoast.lib.overdrive.com/ContentDetails.htm?ID=01E6ADCA-3467-43FE-ACBE-853B4BD1CAD9
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Contents
How veg is your head? -- Myths and realities about going vegetarian -- Paths to veg -- Nutrition for veggies -- Building your vegetarian meal -- Sneaky sources of meat, dairy, and more -- Eat out veggie! -- Veggie voyager -- Really cool resources -- Get cookin' veghead style
Dimensions
unknown
Edition
1st edition.
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781402284922
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
01E6ADCA-3467-43FE-ACBE-853B4BD1CAD9
System control number
  • (Sirsi) o867050559
  • (OCoLC)867050559

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