The Resource The fast diet recipe book, Mimi Spencer, Sarah Schenker, (electronic resource)

The fast diet recipe book, Mimi Spencer, Sarah Schenker, (electronic resource)

Label
The fast diet recipe book
Title
The fast diet recipe book
Statement of responsibility
Mimi Spencer, Sarah Schenker
Creator
Contributor
Subject
Genre
Language
eng
Summary
FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to leisurely suppers, all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker. There?s also a month of meal plans for men and women and Mimi gives plenty of encouraging tips, including kitchen-cupboard essentials and a whole section of speedy meals for busy days. This book offers a wonderful companion guide to the groundbreaking Fast Diet, with recipes so delicious you?ll find yourself looking forward to your Fast Days. You?ll lose weight, and enjoy doing it
Characteristic
document
http://library.link/vocab/creatorName
Spencer, Mimi
Intended audience
Adult
http://library.link/vocab/relatedWorkOrContributorName
Schenker, Sarah
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Fasting
Label
The fast diet recipe book, Mimi Spencer, Sarah Schenker, (electronic resource)
Link
https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=FFP_065881&b2iSite=1545&preview=no
Instantiates
Publication
Note
  • Downloadable eBook
  • Non fiction
Dimensions
unknown
Governing access note
Access restricted to registered members of City Libraries
Isbn
9781780721972
Specific material designation
remote
System control number
(Sirsi) i9781780721972
System details
Mode of access: World Wide Web
Label
The fast diet recipe book, Mimi Spencer, Sarah Schenker, (electronic resource)
Link
https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=FFP_065881&b2iSite=1545&preview=no
Publication
Note
  • Downloadable eBook
  • Non fiction
Dimensions
unknown
Governing access note
Access restricted to registered members of City Libraries
Isbn
9781780721972
Specific material designation
remote
System control number
(Sirsi) i9781780721972
System details
Mode of access: World Wide Web

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