The Resource The Fast Diet : the Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer, (electronic resource)

The Fast Diet : the Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer, (electronic resource)

Label
The Fast Diet : the Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer
Title
The Fast Diet
Title remainder
the Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer
Creator
Contributor
Subject
Genre
Language
eng
Summary
THE OFFICIAL 5:2 DIETIS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT?WITH THE FAST DIET IT IS. This revolutionary new approach to weight loss is really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men). Scientific trials of Intermittent Fasting have shown that it will not only help the pounds fly off but also lower your risk of a range of diseases, including diabetes, heart disease and cancer. Dr Michael Mosley, the medical
Cataloging source
EBLCP
Characteristic
document
http://library.link/vocab/creatorName
Mosley, Michael
Dewey number
613.25
http://library.link/vocab/relatedWorkOrContributorName
Spencer, Mimi
http://library.link/vocab/subjectName
  • Intermittent fasting
  • Reducing diets
Label
The Fast Diet : the Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer, (electronic resource)
Link
http://goldcoast.lib.overdrive.com/ContentDetails.htm?ID=CFC2EB6B-F89F-4180-B40B-36537159112A
Instantiates
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
Cover; Title Page; Dedication; CONTENTS; INTRODUCTION; THE SCIENCE OF FASTING; THE FAST DIET IN PRACTICE; THE FAST DIET EATING PLAN; THE FAST DIET AND ME; CALORIE COUNTER; ENDNOTES AND RESEARCH PAPERS; ACKNOWLEDGEMENTS; AUTHOR BIOGS; A, B, C; INDEX; D, E, F; G, H, I; J, K, L; M, N, O; P, Q, R; S, T, U; V, W, X; Y, Z; Plates; Copyright
Dimensions
unknown
Extent
1 online resource (251 pages)
File format
unknown
Form of item
online
Isbn
9781780721682
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
CFC2EB6B-F89F-4180-B40B-36537159112A
System control number
  • (Sirsi) o831120953
  • (OCoLC)831120953
Label
The Fast Diet : the Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer, (electronic resource)
Link
http://goldcoast.lib.overdrive.com/ContentDetails.htm?ID=CFC2EB6B-F89F-4180-B40B-36537159112A
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
Cover; Title Page; Dedication; CONTENTS; INTRODUCTION; THE SCIENCE OF FASTING; THE FAST DIET IN PRACTICE; THE FAST DIET EATING PLAN; THE FAST DIET AND ME; CALORIE COUNTER; ENDNOTES AND RESEARCH PAPERS; ACKNOWLEDGEMENTS; AUTHOR BIOGS; A, B, C; INDEX; D, E, F; G, H, I; J, K, L; M, N, O; P, Q, R; S, T, U; V, W, X; Y, Z; Plates; Copyright
Dimensions
unknown
Extent
1 online resource (251 pages)
File format
unknown
Form of item
online
Isbn
9781780721682
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
CFC2EB6B-F89F-4180-B40B-36537159112A
System control number
  • (Sirsi) o831120953
  • (OCoLC)831120953

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