Coverart for item
The Resource Tai chi in flight : simple exercises designed to help prevent thrombosis, back pain, and improve flexibility for people who sit for a long period of time, Paul Lam

Tai chi in flight : simple exercises designed to help prevent thrombosis, back pain, and improve flexibility for people who sit for a long period of time, Paul Lam

Label
Tai chi in flight : simple exercises designed to help prevent thrombosis, back pain, and improve flexibility for people who sit for a long period of time
Title
Tai chi in flight
Title remainder
simple exercises designed to help prevent thrombosis, back pain, and improve flexibility for people who sit for a long period of time
Statement of responsibility
Paul Lam
Creator
Creator
Subject
Language
eng
Summary
A set of simple stretching exercises incorporating tai chi principles. Designed to help minimize the risk of deep vein thrombosis, back pain, and improve flexibility from long flights or other rides
Characteristic
videorecording
Dewey number
613.7148
Runtime
35
Target audience
general
Technique
not applicable
Label
Tai chi in flight : simple exercises designed to help prevent thrombosis, back pain, and improve flexibility for people who sit for a long period of time, Paul Lam
Instantiates
Publication
Copyright
Note
Catalogued from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Dimensions
12 cm.
Dimensions
other
Extent
1 DVD-video (35 min.)
Isbn
9780975200308
Media category
video
Media MARC source
rdamedia.
Media type code
v
Medium for sound
videodisc
Other physical details
sound, colour
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) 000026124005
Video recording format
laserdisc
Label
Tai chi in flight : simple exercises designed to help prevent thrombosis, back pain, and improve flexibility for people who sit for a long period of time, Paul Lam
Publication
Copyright
Note
Catalogued from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Dimensions
12 cm.
Dimensions
other
Extent
1 DVD-video (35 min.)
Isbn
9780975200308
Media category
video
Media MARC source
rdamedia.
Media type code
v
Medium for sound
videodisc
Other physical details
sound, colour
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) 000026124005
Video recording format
laserdisc

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