The Resource Staying sharp for dummies, in conjunction with American Geriatric Society and Health in Aging Foundation

Staying sharp for dummies, in conjunction with American Geriatric Society and Health in Aging Foundation

Label
Staying sharp for dummies
Title
Staying sharp for dummies
Statement of responsibility
in conjunction with American Geriatric Society and Health in Aging Foundation
Contributor
Subject
Language
eng
Summary
Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying Sharp For Dummies shows you how to keep your mind sharp, agile, and creative well into your golden years. Research shows anyone can improve brain performance and it's never too late to make changes to achieve your optimal brain health. While brain exercises certainly help, it's also vital to promote healthier living as a holistic way to support brain health. Staying Sharp For Dummies explains how keeping physically fit, eating right, managing stress, and even connecting with others helps give your brain the boost it needs to stay sharp well into your golden years. * Build a better brain through nutrition, lifestyle changes, and brain workouts * Cope with a specific brain disorder, such as stroke, Dementia, Alzheimer's, and Parkinson's * Stay sharp and improve memory and concentration * Access an online bonus chapter from Alzheimer's For Dummies and Dementia For Dummies If you or a loved one are looking for authoritative, accessible guidance on staying sharp, this essential guide endorsed by the American Geriatric Society and the American Geriatric Society Health in Aging Foundation covers the gamut of lifestyle and activity changes that can maximize brain function and health
Member of
http://bibfra.me/vocab/relation/contributingbody
  • cHdSKkPeGzk
  • _pbYplpoENo
Dewey number
613.0438
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • American Geriatrics Society
  • Health in Aging Foundation
Series statement
..for dummies
http://library.link/vocab/subjectName
  • Aging
  • Older people
  • Adulthood
  • Mind and body
  • Brain
  • Cognition
  • Nutrition
  • Health
Label
Staying sharp for dummies, in conjunction with American Geriatric Society and Health in Aging Foundation
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Dimensions
24 cm.
Edition
1st edition.
Extent
xx, 596 pages
Isbn
9781119187790
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Specific material designation
regular print
Label
Staying sharp for dummies, in conjunction with American Geriatric Society and Health in Aging Foundation
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Dimensions
24 cm.
Edition
1st edition.
Extent
xx, 596 pages
Isbn
9781119187790
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Specific material designation
regular print

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