The Resource Shine : 20 secrets to a happy life, The Essentialists, [Shannah Kennedy ; Lyndall Mitchell]

Shine : 20 secrets to a happy life, The Essentialists, [Shannah Kennedy ; Lyndall Mitchell]

Label
Shine : 20 secrets to a happy life
Title
Shine
Title remainder
20 secrets to a happy life
Statement of responsibility
The Essentialists, [Shannah Kennedy ; Lyndall Mitchell]
Title variation
Twenty secrets to a happy life
Creator
Contributor
Author
Subject
Language
eng
Summary
We live in a world of time famine, stuffocation and addiction to entertainment rather than education. So it's time to eliminate some of the noise and distraction and get back to the basic essentials. It's time to start living on purpose again.From The Essentialists comes Shine- a short and stylish guide to twenty simple life skills that will help you to thrive. From 'Clarity' and 'Mindfulness' to 'Declutter' and 'Sleep', each chapter is enormously practical and truly inspiring - explaining the game-changing potential these techniques hold, and how to master them in easy steps. Discover the power of having a vision, learn how to set effective boundaries, and understand why keeping a journal can make you happier.It's not about doing more - it's about doing what's right for you so that you can truly shine
http://library.link/vocab/creatorName
Kennedy, Shannah
Dewey number
158.1
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Mitchell, Lyndall
  • Essentialists
http://library.link/vocab/subjectName
  • Happiness
  • Self-actualization (Psychology)
  • Self-perception
  • Lifestyles
  • Self-help techniques
Label
Shine : 20 secrets to a happy life, The Essentialists, [Shannah Kennedy ; Lyndall Mitchell]
Instantiates
Publication
Note
The Essentialists are Shannah Kennedy and Lyndall Mitchell
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Dimensions
19 cm.
Extent
157 pages
Isbn
9780143788270
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations
Specific material designation
regular print
Label
Shine : 20 secrets to a happy life, The Essentialists, [Shannah Kennedy ; Lyndall Mitchell]
Publication
Note
The Essentialists are Shannah Kennedy and Lyndall Mitchell
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Dimensions
19 cm.
Extent
157 pages
Isbn
9780143788270
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations
Specific material designation
regular print

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