The Resource Option B : facing adversity, building resilience, and finding joy, Sheryl Sandberg, Adam Grant

Option B : facing adversity, building resilience, and finding joy, Sheryl Sandberg, Adam Grant

Label
Option B : facing adversity, building resilience, and finding joy
Title
Option B
Title remainder
facing adversity, building resilience, and finding joy
Statement of responsibility
Sheryl Sandberg, Adam Grant
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Random House presents the unabridged, downloadable audiobook edition of Option B by Sheryl Sandberg and Adam Grant, read by Elisa Donovan. From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere...and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. "I want Dave," she cried. Her friend replied, "Option A is not available," and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Sandberg, Sheryl
Dewey number
155.2/4
Form of composition
not applicable
Format of music
not applicable
LC call number
BF698.35.R47
LC item number
S26 2017ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Elisa Donovan
http://library.link/vocab/relatedWorkOrContributorDate
1971-
http://library.link/vocab/relatedWorkOrContributorName
  • Grant, Adam M.
  • Donovan, Elisa
http://library.link/vocab/subjectName
  • Resilience (Personality trait)
  • Loss (Psychology)
Transposition and arrangement
not applicable
Label
Option B : facing adversity, building resilience, and finding joy, Sheryl Sandberg, Adam Grant
Link
http://link.overdrive.com/?websiteID=285&titleID=3216510
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier.
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
ocn985356240
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (06 hr., 18 min., 25 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780753548325
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
  • c
Other physical details
digital.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
A44D9D17-B92E-4D2C-B6C8-E50B18AFB3C8
System control number
(OCoLC)985356240
Tape configuration
not applicable
Tape width
not applicable
Label
Option B : facing adversity, building resilience, and finding joy, Sheryl Sandberg, Adam Grant
Link
http://link.overdrive.com/?websiteID=285&titleID=3216510
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier.
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
ocn985356240
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (06 hr., 18 min., 25 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780753548325
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
  • c
Other physical details
digital.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
A44D9D17-B92E-4D2C-B6C8-E50B18AFB3C8
System control number
(OCoLC)985356240
Tape configuration
not applicable
Tape width
not applicable

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