The Resource Not a diet book : lose fat. Gain confidence. Transform your life., James Smith

Not a diet book : lose fat. Gain confidence. Transform your life., James Smith

Label
Not a diet book : lose fat. Gain confidence. Transform your life.
Title
Not a diet book
Title remainder
lose fat. Gain confidence. Transform your life.
Statement of responsibility
James Smith
Creator
Author
Subject
Language
eng
Summary
Are you ready to change your life? Welcome to the James Smith revolution.Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you'll ever need to achieve incredible results from dieting, training, and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress. But this is so much more than just losing fat. It's getting to the root of why you always wear black; why you get undressed in the dark; why eating the foods you love make you feel guilty; why you're afraid to step into the gym; why your confidence is at an all-time low; and how all of this is having a negative impact upon all areas of your life, relationships and happiness.So, be prepared to transform your attitudes, fix bad habits, lose fat, gain confidence, and become the best possible version of yourself with the last 'diet' book you'll ever need. It's so much simpler than everyone wants you to believe..
Cataloging source
AU-TuBDP
http://library.link/vocab/creatorName
Smith, James
Intended audience
Adult
Literary form
non fiction
Target audience
adult
Label
Not a diet book : lose fat. Gain confidence. Transform your life., James Smith
Link
https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=HCU_734156&b2bSite=1545
Instantiates
Publication
Note
Downloadable Book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
9780008374303-HCU1751557-000
Dimensions
unknown
Extent
1 online resource.
Form of item
electronic
Governing access note
Access restricted to registered members of Gold Coast Libraries
Isbn
9780008374303
Media category
computer
Media MARC source
rdamedia.
Media type code
  • c
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
Not a diet book : lose fat. Gain confidence. Transform your life., James Smith
Link
https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=HCU_734156&b2bSite=1545
Publication
Note
Downloadable Book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
9780008374303-HCU1751557-000
Dimensions
unknown
Extent
1 online resource.
Form of item
electronic
Governing access note
Access restricted to registered members of Gold Coast Libraries
Isbn
9780008374303
Media category
computer
Media MARC source
rdamedia.
Media type code
  • c
Specific material designation
remote
System details
Mode of access: World Wide Web

Subject

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