The Resource Move into life : the nine essentials for lifelong vitality, Anat Baniel ; illustrations by David Gerstein

Move into life : the nine essentials for lifelong vitality, Anat Baniel ; illustrations by David Gerstein

Label
Move into life : the nine essentials for lifelong vitality
Title
Move into life
Title remainder
the nine essentials for lifelong vitality
Statement of responsibility
Anat Baniel ; illustrations by David Gerstein
Creator
Contributor
Subject
Language
eng
Cataloging source
QPPL
http://library.link/vocab/creatorName
Baniel, Anat
Dewey number
615.851
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Gerstein, David
http://library.link/vocab/subjectName
  • Mind and body therapies
  • Mind and body
  • Brain
  • Cognition
  • Intellect
Label
Move into life : the nine essentials for lifelong vitality, Anat Baniel ; illustrations by David Gerstein
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Machine derived contents note: Contents -- Introduction -- Chapter One: Vitality and Youthfulness -- Chapter Two: Movement with Attention ¿ Wake Up to Life -- Chapter Three: The Learning Switch ¿ Bring In the New -- Chapter Four: Subtlety ¿ Experience the Power of Gentleness -- Chapter Five: Variation ¿ Enjoy Abundant Possibilities -- Chapter Six: Slow ¿ Luxuriate In the Richness of Feeling -- Chapter Seven: Enthusiasm ¿ Turn the Small Into The Great -- Chapter Eight: Flexible Goals - Make the Impossible Possible -- Chapter Nine: Imagination and Dreams ¿ Create Your Life -- Chapter Ten: Awareness ¿ Thrive With True Knowledge -- Chapter Eleven: Move Into Life -- Bibliography -- Notes -- Acknowledgments TK -- Index
Dimensions
25 cm.
Edition
1st ed.
Extent
xii, 306 p.
Isbn
9780307395290
Isbn Type
(hbk.)
Lccn
2008036835
Other physical details
ill.
System control number
  • (Sirsi) a736418
  • (OCoLC)244055634
Label
Move into life : the nine essentials for lifelong vitality, Anat Baniel ; illustrations by David Gerstein
Publication
Bibliography note
Includes bibliographical references and index
Contents
Machine derived contents note: Contents -- Introduction -- Chapter One: Vitality and Youthfulness -- Chapter Two: Movement with Attention ¿ Wake Up to Life -- Chapter Three: The Learning Switch ¿ Bring In the New -- Chapter Four: Subtlety ¿ Experience the Power of Gentleness -- Chapter Five: Variation ¿ Enjoy Abundant Possibilities -- Chapter Six: Slow ¿ Luxuriate In the Richness of Feeling -- Chapter Seven: Enthusiasm ¿ Turn the Small Into The Great -- Chapter Eight: Flexible Goals - Make the Impossible Possible -- Chapter Nine: Imagination and Dreams ¿ Create Your Life -- Chapter Ten: Awareness ¿ Thrive With True Knowledge -- Chapter Eleven: Move Into Life -- Bibliography -- Notes -- Acknowledgments TK -- Index
Dimensions
25 cm.
Edition
1st ed.
Extent
xii, 306 p.
Isbn
9780307395290
Isbn Type
(hbk.)
Lccn
2008036835
Other physical details
ill.
System control number
  • (Sirsi) a736418
  • (OCoLC)244055634

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