The Resource Maintain your brain : what you can do to improve your brain's health and avoid dementia, Michael J. Valenzuela

Maintain your brain : what you can do to improve your brain's health and avoid dementia, Michael J. Valenzuela

Label
Maintain your brain : what you can do to improve your brain's health and avoid dementia
Title
Maintain your brain
Title remainder
what you can do to improve your brain's health and avoid dementia
Statement of responsibility
Michael J. Valenzuela
Creator
Contributor
Subject
Language
eng
Summary
In Maintain Your Brain, leading Australian expert Dr Michael Valenzuela addresses all the common (and not-so-common) questions people have about dementia, and explains complex cutting-edge medical discoveries in a way that is clear and easy to understand. His practical advice is based on years of first-hand research and experience, and covers everything from blood pressure, diet and cholesterol to mental activity and physical exercise. Featuring plenty of simple tips, summaries and even recipes, this book is essential reading for anyone who wants to enjoy a healthy, active and happy life well into old age
Cataloging source
NJB
http://library.link/vocab/creatorName
Valenzuela, Michael J
Dewey number
616.83
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Australian Broadcasting Corporation
http://library.link/vocab/subjectName
  • Dementia
  • Dementia
  • Alzheimer's disease
Label
Maintain your brain : what you can do to improve your brain's health and avoid dementia, Michael J. Valenzuela
Instantiates
Publication
Note
First published as" It's never too late to change your mind" in 2009
Bibliography note
Includes bibliographic references (p. 255-260) and index
Dimensions
21 cm.
Extent
271 p.
Form of item
regular print reproduction
Isbn
9780733330223
Isbn Type
(pbk.)
Other physical details
ill.
System control number
  • (Sirsi) i9780733330223
  • (OCoLC)739232168
Label
Maintain your brain : what you can do to improve your brain's health and avoid dementia, Michael J. Valenzuela
Publication
Note
First published as" It's never too late to change your mind" in 2009
Bibliography note
Includes bibliographic references (p. 255-260) and index
Dimensions
21 cm.
Extent
271 p.
Form of item
regular print reproduction
Isbn
9780733330223
Isbn Type
(pbk.)
Other physical details
ill.
System control number
  • (Sirsi) i9780733330223
  • (OCoLC)739232168

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