The Resource Intro to yoga, (videorecording)
Intro to yoga, (videorecording)
Resource Information
The item Intro to yoga, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast.This item is available to borrow from all library branches.
Resource Information
The item Intro to yoga, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast.
This item is available to borrow from all library branches.
- Summary
- "Yoga has an amazing way of stretching and strengthening the body while calming the mind and restoring energy. Filmed in a serene garden overlooking the Pacific Ocean, these two sessions offer a comprehensive introduction to yoga so that you can begin at any level and continually progress. The Fundamentals program will take you step-by-step through the basics of yoga breathing, foundation postures and short vinyasa flows. The Intermediate sequence will introduce the next stage of postures and flow through a series of full sun salutations. Both of these programs will build strength and tone muscle while they improve balance, increase flexibility, release tension and allow you to start realizing the positive impact that yoga can have on your life."--Container
- Language
- eng
- Edition
- Widescreen.
- Extent
- 1 videodisc (DVD) (ca. 75 min.)
- Note
- "STZ1669."
- Isbn
- 9336178016699
- Label
- Intro to yoga
- Title
- Intro to yoga
- Title variation
- Introduction to yoga
- Language
- eng
- Summary
- "Yoga has an amazing way of stretching and strengthening the body while calming the mind and restoring energy. Filmed in a serene garden overlooking the Pacific Ocean, these two sessions offer a comprehensive introduction to yoga so that you can begin at any level and continually progress. The Fundamentals program will take you step-by-step through the basics of yoga breathing, foundation postures and short vinyasa flows. The Intermediate sequence will introduce the next stage of postures and flow through a series of full sun salutations. Both of these programs will build strength and tone muscle while they improve balance, increase flexibility, release tension and allow you to start realizing the positive impact that yoga can have on your life."--Container
- Cataloging source
- NRYD
- Characteristic
- videorecording
- Credits note
- Directed by Andrea Ambandos
- Dewey number
- 613.7046
- Intended audience
- Rating: E. Exempt from classification
- Language note
- In English. English Closed-Captions for the hearing impaired
- PerformerNote
- Instructor, Tamal Dodge
- http://library.link/vocab/relatedWorkOrContributorName
-
- Dodge, Tamal
- Ambandos, Andrea
- Dragonfly Productions
- Anchor Bay Entertainment
- Runtime
- 75
- Series statement
- Element, the mind & body experience
- http://library.link/vocab/subjectName
-
- Hatha yoga
- Relaxation
- Target audience
- adult
- Technique
- live action
- Label
- Intro to yoga, (videorecording)
- Note
- "STZ1669."
- Color
- mixed
- Configuration of playback channels
- stereophonic
- Dimensions
- 4 3/4 in.
- Dimensions
- 3/4 in.
- Edition
- Widescreen.
- Extent
- 1 videodisc (DVD) (ca. 75 min.)
- Isbn
- 9336178016699
- Medium for sound
- videodisc
- Other control number
- 9336178016699
- Other physical details
- sd., col.
- Publisher number
- STZ1669
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (Sirsi) a756619
- (OCoLC)825922468
- System details
- DVD ; Region 4 ; NTSC; Dolby Digital 2.0
- Terms governing use
- For private home use only.
- Video recording format
- DVD
- Label
- Intro to yoga, (videorecording)
- Note
- "STZ1669."
- Color
- mixed
- Configuration of playback channels
- stereophonic
- Dimensions
- 4 3/4 in.
- Dimensions
- 3/4 in.
- Edition
- Widescreen.
- Extent
- 1 videodisc (DVD) (ca. 75 min.)
- Isbn
- 9336178016699
- Medium for sound
- videodisc
- Other control number
- 9336178016699
- Other physical details
- sd., col.
- Publisher number
- STZ1669
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (Sirsi) a756619
- (OCoLC)825922468
- System details
- DVD ; Region 4 ; NTSC; Dolby Digital 2.0
- Terms governing use
- For private home use only.
- Video recording format
- DVD
Library Locations
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Broadbeach LibraryBorrow it61 Sunshine Boulevard, Mermaid Waters, QLD, 4218, AU-28.035507 153.424153
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Burleigh Waters LibraryBorrow itCorner Christine Avenue and Galeen Drive, Burleigh Waters, QLD, 4220, AU-28.081169 153.432148
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Coolangatta LibraryBorrow itLevel 1, The Strand, Corner Marine Parade and Dutton Street, Coolangatta, QLD, 4225, AU-28.166856 153.537057
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Elanora LibraryBorrow itThe Pines Shopping Centre, Guineas Creek Road, Elanora, QLD, 4221, AU-28.135667 153.469567
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Helensvale LibraryBorrow itHelensvale Plaza, Corner Lindfield Road and Sir John Overall Drive, Helensvale, QLD, 4212, AU-27.922595 153.3341
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Local Studies LibraryBorrow itCorner Garden and Lawson Streets, Southport, QLD, 4215, AU-27.970549 153.412387
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Mobile LibraryBorrow itGold Coast, QLD, AU
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Palm Beach Community Lounge and LibraryBorrow itEleventh Avenue, Palm Beach, QLD, 4221, AU-28.117206 153.467597
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Southport LibraryBorrow itCorner Garden and Lawson Streets, Southport, QLD, 4215, AU-27.970549 153.412387
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Upper Coomera LibraryBorrow itCorner Reserve and Abraham Roads, Upper Coomera, QLD, 4209, AU-27.869062 153.304254
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.goldcoast.qld.gov.au/portal/Intro-to-yoga-videorecording/FV-QilNXWPI/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.goldcoast.qld.gov.au/portal/Intro-to-yoga-videorecording/FV-QilNXWPI/">Intro to yoga, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.goldcoast.qld.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.goldcoast.qld.gov.au/">City Libraries, City of Gold Coast</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.goldcoast.qld.gov.au/portal/Intro-to-yoga-videorecording/FV-QilNXWPI/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.goldcoast.qld.gov.au/portal/Intro-to-yoga-videorecording/FV-QilNXWPI/">Intro to yoga, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.goldcoast.qld.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.goldcoast.qld.gov.au/">City Libraries, City of Gold Coast</a></span></span></span></span></div>
