The Resource Heart disease : eat your way to better health, Dale Pinnock

Heart disease : eat your way to better health, Dale Pinnock

Label
Heart disease : eat your way to better health
Title
Heart disease
Title remainder
eat your way to better health
Statement of responsibility
Dale Pinnock
Title variation
Eat your way to better health
Creator
Author
Subject
Genre
Language
eng
Summary
In this title, Dale explains that heart disease is at epidemic proportions and rising, and attempts to find out why - and what we can do about it. His approach - using nutrition alongside conventional medicine - is to avoid the dietary baddies that may contribute to the problem. And he has some revolutionary ideas about what those might be. Dale shows how the heart works and gives you the tools you need to help yourself. His approachable, readable style reveals cardiovascular workings clearly. Dale peers inside the modern western kitchen storecupboard and shows what should be going into it with a comprehensive list of heart-healthy food. Vitally, he reveals what needs to be thrown out and never replaced - among them some startlingly common foods! Dale shows how easy it can be to incorporate powerful super-nutrients into your diet and what foods and supplements can provide them. Each recipe has a check-list showing the components it contains that are particularly heart-healthy. Start the day with a salmon and asparagus frittata, dine sumptuously on black olive and anchovy-stuffed chicken breast with sweet potato mash and finish it all off with pears poached in spiced red wine. If these seem miles away from a conventional heart-healthy diet, that is because Dale believes much modern-day dietary advice is wrong. Learn his secrets for yourself and eat your way to better heart health
Member of
Cataloging source
YDXCP
http://library.link/vocab/creatorDate
1977-
http://library.link/vocab/creatorName
Pinnock, Dale
Dewey number
641.56311
Illustrations
illustrations
Index
index present
Literary form
non fiction
Series statement
The medicinal chef
http://library.link/vocab/subjectName
Heart
Target audience
adult
Label
Heart disease : eat your way to better health, Dale Pinnock
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Dimensions
21 cm.
Extent
143 pages
Isbn
9781849495424
Isbn Type
(hardback)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations
System control number
  • (Sirsi) i9781849495424
  • 19676028
Label
Heart disease : eat your way to better health, Dale Pinnock
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Dimensions
21 cm.
Extent
143 pages
Isbn
9781849495424
Isbn Type
(hardback)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations
System control number
  • (Sirsi) i9781849495424
  • 19676028

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