Coverart for item
The Resource Guilt, shame, and anxiety : understanding and overcoming negative emotions, Peter R. Breggin, M.D, (electronic resource)

Guilt, shame, and anxiety : understanding and overcoming negative emotions, Peter R. Breggin, M.D, (electronic resource)

Label
Guilt, shame, and anxiety : understanding and overcoming negative emotions
Title
Guilt, shame, and anxiety
Title remainder
understanding and overcoming negative emotions
Statement of responsibility
Peter R. Breggin, M.D
Creator
Author
Subject
Genre
Language
eng
Cataloging source
RECBK
Characteristic
document
Dewey number
152.4
Label
Guilt, shame, and anxiety : understanding and overcoming negative emotions, Peter R. Breggin, M.D, (electronic resource)
Link
http://goldcoast.lib.overdrive.com/ContentDetails.htm?ID=A32314C2-E698-4B7D-ABA9-732DE080A5CC
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
Understanding negative legacy emotions. The most violent and most loving creature on Earth ; Our human legacy of Stone Age emotions ; Our brains are made up of people ; The social carnivore emerges from Africa ; Instincts for language, morality, and spirituality ; We are born helpless and dependent ; Why none of us escape emotionally free from childhood ; Nature's anger management ; When abuse overwhelms the child ; Bullying, domestic violence, and posttraumatic stress -- Achieving emotional freedom. Taking the three steps to emotional freedom ; Identifying feelings of guilt, shame, and anxiety ; Recognizing feelings of anger and emotional numbness ; Negative things we tell ourselves ; How our bodies tell us about guilt, shame, and anxiety ; Rejecting guilt and self-destructive feelings ; Overcoming shame and defensive feelings ; Conquering anxiety and helpless feelings ; Mastering anger ; Breaking out of numbness ; How to run our minds and lives ; Facing real-live challenges -- Freedom to love. Love is joyful awareness ; Let's talk about sex ; Love is not the same as relationship ; What to do when love is lost ; Guidelines for maintaining a loving partnership ; Empathic self-transformation ; Where to turn when all seems lost ; Last resorts that seldom work out ; Love is our highest purpose -- Appendix A. About psychiatry and psychiatric drugs -- Appendix B. Darwin was no Darwinist
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781616147211
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Publisher number
EB00423550
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
A32314C2-E698-4B7D-ABA9-732DE080A5CC
System control number
  • (Sirsi) o883353321
  • (OCoLC)883353321
Label
Guilt, shame, and anxiety : understanding and overcoming negative emotions, Peter R. Breggin, M.D, (electronic resource)
Link
http://goldcoast.lib.overdrive.com/ContentDetails.htm?ID=A32314C2-E698-4B7D-ABA9-732DE080A5CC
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
Understanding negative legacy emotions. The most violent and most loving creature on Earth ; Our human legacy of Stone Age emotions ; Our brains are made up of people ; The social carnivore emerges from Africa ; Instincts for language, morality, and spirituality ; We are born helpless and dependent ; Why none of us escape emotionally free from childhood ; Nature's anger management ; When abuse overwhelms the child ; Bullying, domestic violence, and posttraumatic stress -- Achieving emotional freedom. Taking the three steps to emotional freedom ; Identifying feelings of guilt, shame, and anxiety ; Recognizing feelings of anger and emotional numbness ; Negative things we tell ourselves ; How our bodies tell us about guilt, shame, and anxiety ; Rejecting guilt and self-destructive feelings ; Overcoming shame and defensive feelings ; Conquering anxiety and helpless feelings ; Mastering anger ; Breaking out of numbness ; How to run our minds and lives ; Facing real-live challenges -- Freedom to love. Love is joyful awareness ; Let's talk about sex ; Love is not the same as relationship ; What to do when love is lost ; Guidelines for maintaining a loving partnership ; Empathic self-transformation ; Where to turn when all seems lost ; Last resorts that seldom work out ; Love is our highest purpose -- Appendix A. About psychiatry and psychiatric drugs -- Appendix B. Darwin was no Darwinist
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781616147211
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Publisher number
EB00423550
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
A32314C2-E698-4B7D-ABA9-732DE080A5CC
System control number
  • (Sirsi) o883353321
  • (OCoLC)883353321

Library Locations

  • Broadbeach LibraryBorrow it
    61 Sunshine Boulevard, Mermaid Waters, QLD, 4218, AU
    -28.035507 153.424153
  • Burleigh Heads LibraryBorrow it
    Park Avenue, Burleigh Heads, QLD, 4220, AU
    -28.090304 153.452264
  • Burleigh Waters LibraryBorrow it
    Corner Christine Avenue and Galeen Drive, Burleigh Waters, QLD, 4220, AU
    -28.081169 153.432148
  • Coolangatta LibraryBorrow it
    Level 1, The Strand, Corner Marine Parade and Dutton Street, Coolangatta, QLD, 4225, AU
    -28.166856 153.537057
  • Elanora LibraryBorrow it
    The Pines Shopping Centre, Guineas Creek Road, Elanora, QLD, 4221, AU
    -28.135667 153.469567
  • Helensvale LibraryBorrow it
    Helensvale Plaza, Corner Lindfield Road and Sir John Overall Drive, Helensvale, QLD, 4212, AU
    -27.922595 153.3341
  • Local Studies LibraryBorrow it
    Corner Garden and Lawson Streets, Southport, QLD, 4215, AU
    -27.970549 153.412387
  • Mobile LibraryBorrow it
    Gold Coast, QLD, AU
  • Nerang LibraryBorrow it
    Corner White and Price Streets, Nerang, QLD, 4211, AU
    -27.991463 153.335174
  • Palm Beach Community Lounge and LibraryBorrow it
    Eleventh Avenue, Palm Beach, QLD, 4221, AU
    -28.117206 153.467597
  • Robina LibraryBorrow it
    196 Robina Town Centre Drive, Robina, QLD, 4226, AU
    -28.076691 153.38214
  • Runaway Bay LibraryBorrow it
    Lae Drive, Runaway Bay, QLD, 4216, AU
    -27.91145 153.399086
  • Southport LibraryBorrow it
    Corner Garden and Lawson Streets, Southport, QLD, 4215, AU
    -27.970549 153.412387
  • Upper Coomera LibraryBorrow it
    Corner Reserve and Abraham Roads, Upper Coomera, QLD, 4209, AU
    -27.869062 153.304254
Processing Feedback ...