The Resource Glide : taking the panic out of modern living, Lisa Forrest
Glide : taking the panic out of modern living, Lisa Forrest
Resource Information
The item Glide : taking the panic out of modern living, Lisa Forrest represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast.This item is available to borrow from all library branches.This resource has been enriched with EBSCO NoveList data.
Resource Information
The item Glide : taking the panic out of modern living, Lisa Forrest represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast.
This item is available to borrow from all library branches.
This resource has been enriched with EBSCO NoveList data.
- Summary
- Glide is the story of what happened when serial-achiever Lisa Forrest (Olympian, TV and radio broadcaster, author, actor, wife, mother) took time out to answer a question that had been bugging her for years: Why, no matter what she achieved, was she never enough for herself? What Lisa discovered was that she'd misunderstood the lessons of her youth and traded 'getting on her own side' for the exact opposite. She also discovered that it's 'the exact opposite' that drives much of the illness, burn-out and mental health issues today. Combining wisdom from a broad range of sources, the women who ran Lisa's first swimming club to the latest scientifically backed research in fields such as performance coaching, positive psychology and contemplative neuroscience, Glide offers remarkably honest and calm insights into navigating the perils of modern living from a woman who has experienced it all
- Language
- eng
- Extent
- xii, 260 pages
- Isbn
- 9781760527891
- Label
- Glide : taking the panic out of modern living
- Title
- Glide
- Title remainder
- taking the panic out of modern living
- Statement of responsibility
- Lisa Forrest
- Language
- eng
- Summary
- Glide is the story of what happened when serial-achiever Lisa Forrest (Olympian, TV and radio broadcaster, author, actor, wife, mother) took time out to answer a question that had been bugging her for years: Why, no matter what she achieved, was she never enough for herself? What Lisa discovered was that she'd misunderstood the lessons of her youth and traded 'getting on her own side' for the exact opposite. She also discovered that it's 'the exact opposite' that drives much of the illness, burn-out and mental health issues today. Combining wisdom from a broad range of sources, the women who ran Lisa's first swimming club to the latest scientifically backed research in fields such as performance coaching, positive psychology and contemplative neuroscience, Glide offers remarkably honest and calm insights into navigating the perils of modern living from a woman who has experienced it all
- http://library.link/vocab/ext/novelist/bookUI
- 10853485
- http://library.link/vocab/creatorName
- Forrest, Lisa
- Dewey number
- 158.1
- Index
- no index present
- Literary form
- non fiction
- http://library.link/vocab/resourcePreferred
- True
- http://library.link/vocab/subjectName
-
- Stress management
- Self-actualization (Psychology) in women
- Self-realization in women
- Mindfulness (Psychology)
- http://bibfra.me/vocab/lite/titleRemainder
- taking the panic out of modern living
- Label
- Glide : taking the panic out of modern living, Lisa Forrest
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier.
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent.
- Dimensions
- 24 cm.
- Extent
- xii, 260 pages
- Isbn
- 9781760527891
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia.
- Media type code
-
- n
- Specific material designation
- regular print
- Label
- Glide : taking the panic out of modern living, Lisa Forrest
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier.
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent.
- Dimensions
- 24 cm.
- Extent
- xii, 260 pages
- Isbn
- 9781760527891
- Isbn Type
- (pbk.)
- Media category
- unmediated
- Media MARC source
- rdamedia.
- Media type code
-
- n
- Specific material designation
- regular print
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Local Studies LibraryBorrow itCorner Garden and Lawson Streets, Southport, QLD, 4215, AU-27.970549 153.412387
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.goldcoast.qld.gov.au/portal/Glide--taking-the-panic-out-of-modern-living/UvzGXosAieU/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.goldcoast.qld.gov.au/portal/Glide--taking-the-panic-out-of-modern-living/UvzGXosAieU/">Glide : taking the panic out of modern living, Lisa Forrest</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.goldcoast.qld.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.goldcoast.qld.gov.au/">City Libraries, City of Gold Coast</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.goldcoast.qld.gov.au/portal/Glide--taking-the-panic-out-of-modern-living/UvzGXosAieU/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.goldcoast.qld.gov.au/portal/Glide--taking-the-panic-out-of-modern-living/UvzGXosAieU/">Glide : taking the panic out of modern living, Lisa Forrest</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.goldcoast.qld.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.goldcoast.qld.gov.au/">City Libraries, City of Gold Coast</a></span></span></span></span></div>
