The Resource Glide : taking the panic out of modern living, Lisa Forrest

Glide : taking the panic out of modern living, Lisa Forrest

Label
Glide : taking the panic out of modern living
Title
Glide
Title remainder
taking the panic out of modern living
Statement of responsibility
Lisa Forrest
Creator
Author
Subject
Language
eng
Summary
Glide is the story of what happened when serial-achiever Lisa Forrest (Olympian, TV and radio broadcaster, author, actor, wife, mother) took time out to answer a question that had been bugging her for years: Why, no matter what she achieved, was she never enough for herself? What Lisa discovered was that she'd misunderstood the lessons of her youth and traded 'getting on her own side' for the exact opposite. She also discovered that it's 'the exact opposite' that drives much of the illness, burn-out and mental health issues today. Combining wisdom from a broad range of sources, the women who ran Lisa's first swimming club to the latest scientifically backed research in fields such as performance coaching, positive psychology and contemplative neuroscience, Glide offers remarkably honest and calm insights into navigating the perils of modern living from a woman who has experienced it all
http://library.link/vocab/ext/novelist/bookUI
10853485
http://library.link/vocab/creatorName
Forrest, Lisa
Dewey number
158.1
Index
no index present
Literary form
non fiction
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Stress management
  • Self-actualization (Psychology) in women
  • Self-realization in women
  • Mindfulness (Psychology)
http://bibfra.me/vocab/lite/titleRemainder
taking the panic out of modern living
Label
Glide : taking the panic out of modern living, Lisa Forrest
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Dimensions
24 cm.
Extent
xii, 260 pages
Isbn
9781760527891
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Specific material designation
regular print
Label
Glide : taking the panic out of modern living, Lisa Forrest
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Dimensions
24 cm.
Extent
xii, 260 pages
Isbn
9781760527891
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Specific material designation
regular print

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