The Resource Expand this moment : focused meditations to quiet your mind, brighten your mood & set yourself free, John Selby with Birgitta Steiner

Expand this moment : focused meditations to quiet your mind, brighten your mood & set yourself free, John Selby with Birgitta Steiner

Label
Expand this moment : focused meditations to quiet your mind, brighten your mood & set yourself free
Title
Expand this moment
Title remainder
focused meditations to quiet your mind, brighten your mood & set yourself free
Statement of responsibility
John Selby with Birgitta Steiner
Creator
Contributor
Subject
Language
eng
Summary
Throughout his pioneering career as a psychologist and spiritual teacher, John Selby has sought new solutions to confusion and suffering, and discovered proven techniques for attaining mental, physical, and emotional well being. The streamlined daily practice presented here is the final result of a lifetime of psychological research born of John's personal struggle and spiritual awakening
Cataloging source
DLC
http://library.link/vocab/creatorDate
1945-
http://library.link/vocab/creatorName
Selby, John
Dewey number
204.35
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Steiner, Birgitta
http://library.link/vocab/subjectName
Meditation
Target audience
adult
Label
Expand this moment : focused meditations to quiet your mind, brighten your mood & set yourself free, John Selby with Birgitta Steiner
Instantiates
Publication
Dimensions
22 cm.
Extent
225 p.
Form of item
regular print reproduction
Isbn
9781577319702
Isbn Type
(pbk.)
Lccn
2011000449
System control number
  • (Sirsi) i9781577319702
  • (OCoLC)663953006
Label
Expand this moment : focused meditations to quiet your mind, brighten your mood & set yourself free, John Selby with Birgitta Steiner
Publication
Dimensions
22 cm.
Extent
225 p.
Form of item
regular print reproduction
Isbn
9781577319702
Isbn Type
(pbk.)
Lccn
2011000449
System control number
  • (Sirsi) i9781577319702
  • (OCoLC)663953006

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