The Resource EFT and tapping for beginners : the essential EFT manual to start relieving stress, losing weight, and healing

EFT and tapping for beginners : the essential EFT manual to start relieving stress, losing weight, and healing

Label
EFT and tapping for beginners : the essential EFT manual to start relieving stress, losing weight, and healing
Title
EFT and tapping for beginners
Title remainder
the essential EFT manual to start relieving stress, losing weight, and healing
Subject
Genre
Language
eng
Summary
EFT is a simple, effective, noninvasive and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping is a way to activate energy points along one's body in much the same way acupuncture relieves pain—except without the needles! Using EFT, energy blockages can be cleared quickly and effectively, allowing for healing and a sense of overall wellbeing. EFT is a safe and easy way to relieve stress, anxiety and depression and to control weight gain and physical pain. With EFT and Tapping for Beginners: Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands and torso; Using EFT, learn how to focus your thoughts and tapping goals with free-writing and journaling; Begin experiencing relief from stress and everyday anxieties as you become comfortable with the Emotional Freedom Technique; Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain and more. EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing not only helps you understand EFT and master the tapping process, but also invites you to look at the causes of emotional and physical pain. Begin healing today with this concise EFT guide
Cataloging source
TEFOD
Dewey number
158.1
Illustrations
illustrations
Index
no index present
LC call number
RC489.E45
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Emotional Freedom Techniques
  • Emotions
  • Self-actualization (Psychology)
Label
EFT and tapping for beginners : the essential EFT manual to start relieving stress, losing weight, and healing
Link
http://link.overdrive.com/?websiteID=285&titleID=1359540
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
ocn854853242
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781623151966
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Other physical details
illustrations (some color)
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
4A1B52D7-5142-4D2C-A14D-751677FF34AE
System control number
(OCoLC)854853242
Label
EFT and tapping for beginners : the essential EFT manual to start relieving stress, losing weight, and healing
Link
http://link.overdrive.com/?websiteID=285&titleID=1359540
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier.
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
ocn854853242
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781623151966
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia.
Media type code
c
Other physical details
illustrations (some color)
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
4A1B52D7-5142-4D2C-A14D-751677FF34AE
System control number
(OCoLC)854853242

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