The Resource Codependency for dummies, by Darlene Lancer, (electronic resource)

Codependency for dummies, by Darlene Lancer, (electronic resource)

Label
Codependency for dummies
Title
Codependency for dummies
Statement of responsibility
by Darlene Lancer
Creator
Subject
Genre
Language
eng
Summary
Codependency is much more widespread than originally thought. You don & rsquo;t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the books devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, pr
Cataloging source
EBLCP
Characteristic
document
http://library.link/vocab/creatorName
Lancer, Darlene
Dewey number
616.86/9
Series statement
Overdrive
http://library.link/vocab/subjectName
Codependency
Label
Codependency for dummies, by Darlene Lancer, (electronic resource)
Link
http://goldcoast.lib.overdrive.com/ContentDetails.htm?ID=0CCFE5DD-862B-488B-8D10-CEEA296DE758
Instantiates
Publication
Note
Chapter 18: Where to Get Help
Bibliography note
Includes index
Contents
  • Codependency For Dummies®; About the Author; Dedication; Author's Acknowledgments; Contents at a Glance; Table of Contents; Introduction; About This Book; An Important Message for You; Conventions Used in This Book; What You're Not to Read; Foolish Assumptions; How This Book Is Organized; Icons Used in This Book; Where to Go from Here; Part I: What is Codependency and Who is Codependent?; Chapter 1: When Relationships Hurt; What Is Codependence?; Facing the Problem; The Stages of Codependency and Recovery; Goals of Recovery; Chapter 2: A New Definition of Codependency; Defining Codependency
  • The Core of Codependency -- A Lost SelfWhat Codependency Is Not; Chapter 3: Characteristics of Codependents; Low Self-Esteem; Dysfunctional Boundaries; Needing Someone Too Much; How You Communicate; Control and Caretaking; Denial; Painful Emotions; Physical Symptoms; Chapter 4: So, Are You Codependent?; Codependency Assessment; Your Codependent Patterns; Part II: Breaking the Cycle of Codependency: Beginning Recovery; Chapter 5: Crossing De-Nile to Recovery; Why You Experience Denial; Levels of Denial; Peeling the Onion's Layers; Chapter 6: The Process of Recovery; Recovery Is for You
  • Seeking Help and SupportBe Gentle with Yourself; What If You're Not a Believer?; Should You Tell the Addict or Your Partner?; Chapter 7: How Did You Become Codependent?; Mommy and Me -- A Psychodynamic View; It's a Dysfunctional World; Healthy vs. Dysfunctional Families -- A Family Systems View; Chapter 8: Taking Stock of Who You Are; Finding Yourself; Taking Inventory; Can You Just Be You?; Chapter 9: Nonattachment and Acceptance; Codependent Attachment and Nonattachment; What Are Your Responsibilities?; Managing and Controlling; Getting Triggered and Reacting; Worrying and Obsessing
  • Acceptance in Baby StepsTools for Practicing Nonattachment; What to Expect; Chapter 10: Learning to Value Yourself; The Tyrannical Trio -- the Critic, Pusher, and Perfectionist; Building Self-Esteem; Self-Acceptance and Self-Love; Part III: The Skills: Taking Action; Chapter 11: Finding Your Voice; Expressing Yourself; Setting Boundaries; Handling Conflict; Chapter 12: Recovery and Your Family, Friends, and Lovers; Your Partner; Your Family Members; Your Dysfunctional Friends; Codependency Phobia; Codependency in the Bedroom; Dating; Chapter 13: Going for the Gold -- Healing Your Past
  • The Wounded ChildGrieving Your Losses -- Feel to Heal; Healing Trauma; Chapter 14: Healing Pleasures; Coming to Your Senses; Making Time to Play; Creating a Spiritual Practice; Reaching Out to Friends; Chapter 15: Coping with Relapse; Replays Are Normal; Triggers; Crossovers and Sequels; Coping with Relapse; Part IV: Standing on Your Own: Leaving Codependency Behind; Chapter 16: Relationships that Work; Relationship Success; Self-Development and Relationships; Intimacy; Coping with Loneliness; Chapter 17: Empowering You; Self-Empowerment; Following Your Bliss; Setting Goals
Dimensions
unknown
Extent
1 online resource: ill.
Form of item
online
Isbn
9781118223581
Isbn Type
(electronic bk.)
Specific material designation
remote
Stock number
0CCFE5DD-862B-488B-8D10-CEEA296DE758
System control number
  • (Sirsi) o784883649
  • (OCoLC)784883649
Label
Codependency for dummies, by Darlene Lancer, (electronic resource)
Link
http://goldcoast.lib.overdrive.com/ContentDetails.htm?ID=0CCFE5DD-862B-488B-8D10-CEEA296DE758
Publication
Note
Chapter 18: Where to Get Help
Bibliography note
Includes index
Contents
  • Codependency For Dummies®; About the Author; Dedication; Author's Acknowledgments; Contents at a Glance; Table of Contents; Introduction; About This Book; An Important Message for You; Conventions Used in This Book; What You're Not to Read; Foolish Assumptions; How This Book Is Organized; Icons Used in This Book; Where to Go from Here; Part I: What is Codependency and Who is Codependent?; Chapter 1: When Relationships Hurt; What Is Codependence?; Facing the Problem; The Stages of Codependency and Recovery; Goals of Recovery; Chapter 2: A New Definition of Codependency; Defining Codependency
  • The Core of Codependency -- A Lost SelfWhat Codependency Is Not; Chapter 3: Characteristics of Codependents; Low Self-Esteem; Dysfunctional Boundaries; Needing Someone Too Much; How You Communicate; Control and Caretaking; Denial; Painful Emotions; Physical Symptoms; Chapter 4: So, Are You Codependent?; Codependency Assessment; Your Codependent Patterns; Part II: Breaking the Cycle of Codependency: Beginning Recovery; Chapter 5: Crossing De-Nile to Recovery; Why You Experience Denial; Levels of Denial; Peeling the Onion's Layers; Chapter 6: The Process of Recovery; Recovery Is for You
  • Seeking Help and SupportBe Gentle with Yourself; What If You're Not a Believer?; Should You Tell the Addict or Your Partner?; Chapter 7: How Did You Become Codependent?; Mommy and Me -- A Psychodynamic View; It's a Dysfunctional World; Healthy vs. Dysfunctional Families -- A Family Systems View; Chapter 8: Taking Stock of Who You Are; Finding Yourself; Taking Inventory; Can You Just Be You?; Chapter 9: Nonattachment and Acceptance; Codependent Attachment and Nonattachment; What Are Your Responsibilities?; Managing and Controlling; Getting Triggered and Reacting; Worrying and Obsessing
  • Acceptance in Baby StepsTools for Practicing Nonattachment; What to Expect; Chapter 10: Learning to Value Yourself; The Tyrannical Trio -- the Critic, Pusher, and Perfectionist; Building Self-Esteem; Self-Acceptance and Self-Love; Part III: The Skills: Taking Action; Chapter 11: Finding Your Voice; Expressing Yourself; Setting Boundaries; Handling Conflict; Chapter 12: Recovery and Your Family, Friends, and Lovers; Your Partner; Your Family Members; Your Dysfunctional Friends; Codependency Phobia; Codependency in the Bedroom; Dating; Chapter 13: Going for the Gold -- Healing Your Past
  • The Wounded ChildGrieving Your Losses -- Feel to Heal; Healing Trauma; Chapter 14: Healing Pleasures; Coming to Your Senses; Making Time to Play; Creating a Spiritual Practice; Reaching Out to Friends; Chapter 15: Coping with Relapse; Replays Are Normal; Triggers; Crossovers and Sequels; Coping with Relapse; Part IV: Standing on Your Own: Leaving Codependency Behind; Chapter 16: Relationships that Work; Relationship Success; Self-Development and Relationships; Intimacy; Coping with Loneliness; Chapter 17: Empowering You; Self-Empowerment; Following Your Bliss; Setting Goals
Dimensions
unknown
Extent
1 online resource: ill.
Form of item
online
Isbn
9781118223581
Isbn Type
(electronic bk.)
Specific material designation
remote
Stock number
0CCFE5DD-862B-488B-8D10-CEEA296DE758
System control number
  • (Sirsi) o784883649
  • (OCoLC)784883649

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