The Resource Codependency for dummies, by Darlene Lancer, (electronic resource)
Codependency for dummies, by Darlene Lancer, (electronic resource)
Resource Information
The item Codependency for dummies, by Darlene Lancer, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast.This item is available to borrow from all library branches.
Resource Information
The item Codependency for dummies, by Darlene Lancer, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City Libraries, City of Gold Coast.
This item is available to borrow from all library branches.
- Summary
- Codependency is much more widespread than originally thought. You don & rsquo;t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the books devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, pr
- Language
- eng
- Extent
- 1 online resource: ill.
- Note
- Chapter 18: Where to Get Help
- Contents
-
- Codependency For Dummies®; About the Author; Dedication; Author's Acknowledgments; Contents at a Glance; Table of Contents; Introduction; About This Book; An Important Message for You; Conventions Used in This Book; What You're Not to Read; Foolish Assumptions; How This Book Is Organized; Icons Used in This Book; Where to Go from Here; Part I: What is Codependency and Who is Codependent?; Chapter 1: When Relationships Hurt; What Is Codependence?; Facing the Problem; The Stages of Codependency and Recovery; Goals of Recovery; Chapter 2: A New Definition of Codependency; Defining Codependency
- The Core of Codependency -- A Lost SelfWhat Codependency Is Not; Chapter 3: Characteristics of Codependents; Low Self-Esteem; Dysfunctional Boundaries; Needing Someone Too Much; How You Communicate; Control and Caretaking; Denial; Painful Emotions; Physical Symptoms; Chapter 4: So, Are You Codependent?; Codependency Assessment; Your Codependent Patterns; Part II: Breaking the Cycle of Codependency: Beginning Recovery; Chapter 5: Crossing De-Nile to Recovery; Why You Experience Denial; Levels of Denial; Peeling the Onion's Layers; Chapter 6: The Process of Recovery; Recovery Is for You
- Seeking Help and SupportBe Gentle with Yourself; What If You're Not a Believer?; Should You Tell the Addict or Your Partner?; Chapter 7: How Did You Become Codependent?; Mommy and Me -- A Psychodynamic View; It's a Dysfunctional World; Healthy vs. Dysfunctional Families -- A Family Systems View; Chapter 8: Taking Stock of Who You Are; Finding Yourself; Taking Inventory; Can You Just Be You?; Chapter 9: Nonattachment and Acceptance; Codependent Attachment and Nonattachment; What Are Your Responsibilities?; Managing and Controlling; Getting Triggered and Reacting; Worrying and Obsessing
- Acceptance in Baby StepsTools for Practicing Nonattachment; What to Expect; Chapter 10: Learning to Value Yourself; The Tyrannical Trio -- the Critic, Pusher, and Perfectionist; Building Self-Esteem; Self-Acceptance and Self-Love; Part III: The Skills: Taking Action; Chapter 11: Finding Your Voice; Expressing Yourself; Setting Boundaries; Handling Conflict; Chapter 12: Recovery and Your Family, Friends, and Lovers; Your Partner; Your Family Members; Your Dysfunctional Friends; Codependency Phobia; Codependency in the Bedroom; Dating; Chapter 13: Going for the Gold -- Healing Your Past
- The Wounded ChildGrieving Your Losses -- Feel to Heal; Healing Trauma; Chapter 14: Healing Pleasures; Coming to Your Senses; Making Time to Play; Creating a Spiritual Practice; Reaching Out to Friends; Chapter 15: Coping with Relapse; Replays Are Normal; Triggers; Crossovers and Sequels; Coping with Relapse; Part IV: Standing on Your Own: Leaving Codependency Behind; Chapter 16: Relationships that Work; Relationship Success; Self-Development and Relationships; Intimacy; Coping with Loneliness; Chapter 17: Empowering You; Self-Empowerment; Following Your Bliss; Setting Goals
- Isbn
- 9781118223581
- Label
- Codependency for dummies
- Title
- Codependency for dummies
- Statement of responsibility
- by Darlene Lancer
- Language
- eng
- Summary
- Codependency is much more widespread than originally thought. You don & rsquo;t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the books devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, pr
- Cataloging source
- EBLCP
- Characteristic
- document
- http://library.link/vocab/creatorName
- Lancer, Darlene
- Dewey number
- 616.86/9
- Series statement
- Overdrive
- http://library.link/vocab/subjectName
- Codependency
- Label
- Codependency for dummies, by Darlene Lancer, (electronic resource)
- Note
- Chapter 18: Where to Get Help
- Bibliography note
- Includes index
- Contents
-
- Codependency For Dummies®; About the Author; Dedication; Author's Acknowledgments; Contents at a Glance; Table of Contents; Introduction; About This Book; An Important Message for You; Conventions Used in This Book; What You're Not to Read; Foolish Assumptions; How This Book Is Organized; Icons Used in This Book; Where to Go from Here; Part I: What is Codependency and Who is Codependent?; Chapter 1: When Relationships Hurt; What Is Codependence?; Facing the Problem; The Stages of Codependency and Recovery; Goals of Recovery; Chapter 2: A New Definition of Codependency; Defining Codependency
- The Core of Codependency -- A Lost SelfWhat Codependency Is Not; Chapter 3: Characteristics of Codependents; Low Self-Esteem; Dysfunctional Boundaries; Needing Someone Too Much; How You Communicate; Control and Caretaking; Denial; Painful Emotions; Physical Symptoms; Chapter 4: So, Are You Codependent?; Codependency Assessment; Your Codependent Patterns; Part II: Breaking the Cycle of Codependency: Beginning Recovery; Chapter 5: Crossing De-Nile to Recovery; Why You Experience Denial; Levels of Denial; Peeling the Onion's Layers; Chapter 6: The Process of Recovery; Recovery Is for You
- Seeking Help and SupportBe Gentle with Yourself; What If You're Not a Believer?; Should You Tell the Addict or Your Partner?; Chapter 7: How Did You Become Codependent?; Mommy and Me -- A Psychodynamic View; It's a Dysfunctional World; Healthy vs. Dysfunctional Families -- A Family Systems View; Chapter 8: Taking Stock of Who You Are; Finding Yourself; Taking Inventory; Can You Just Be You?; Chapter 9: Nonattachment and Acceptance; Codependent Attachment and Nonattachment; What Are Your Responsibilities?; Managing and Controlling; Getting Triggered and Reacting; Worrying and Obsessing
- Acceptance in Baby StepsTools for Practicing Nonattachment; What to Expect; Chapter 10: Learning to Value Yourself; The Tyrannical Trio -- the Critic, Pusher, and Perfectionist; Building Self-Esteem; Self-Acceptance and Self-Love; Part III: The Skills: Taking Action; Chapter 11: Finding Your Voice; Expressing Yourself; Setting Boundaries; Handling Conflict; Chapter 12: Recovery and Your Family, Friends, and Lovers; Your Partner; Your Family Members; Your Dysfunctional Friends; Codependency Phobia; Codependency in the Bedroom; Dating; Chapter 13: Going for the Gold -- Healing Your Past
- The Wounded ChildGrieving Your Losses -- Feel to Heal; Healing Trauma; Chapter 14: Healing Pleasures; Coming to Your Senses; Making Time to Play; Creating a Spiritual Practice; Reaching Out to Friends; Chapter 15: Coping with Relapse; Replays Are Normal; Triggers; Crossovers and Sequels; Coping with Relapse; Part IV: Standing on Your Own: Leaving Codependency Behind; Chapter 16: Relationships that Work; Relationship Success; Self-Development and Relationships; Intimacy; Coping with Loneliness; Chapter 17: Empowering You; Self-Empowerment; Following Your Bliss; Setting Goals
- Dimensions
- unknown
- Extent
- 1 online resource: ill.
- Form of item
- online
- Isbn
- 9781118223581
- Isbn Type
- (electronic bk.)
- Specific material designation
- remote
- Stock number
- 0CCFE5DD-862B-488B-8D10-CEEA296DE758
- System control number
-
- (Sirsi) o784883649
- (OCoLC)784883649
- Label
- Codependency for dummies, by Darlene Lancer, (electronic resource)
- Note
- Chapter 18: Where to Get Help
- Bibliography note
- Includes index
- Contents
-
- Codependency For Dummies®; About the Author; Dedication; Author's Acknowledgments; Contents at a Glance; Table of Contents; Introduction; About This Book; An Important Message for You; Conventions Used in This Book; What You're Not to Read; Foolish Assumptions; How This Book Is Organized; Icons Used in This Book; Where to Go from Here; Part I: What is Codependency and Who is Codependent?; Chapter 1: When Relationships Hurt; What Is Codependence?; Facing the Problem; The Stages of Codependency and Recovery; Goals of Recovery; Chapter 2: A New Definition of Codependency; Defining Codependency
- The Core of Codependency -- A Lost SelfWhat Codependency Is Not; Chapter 3: Characteristics of Codependents; Low Self-Esteem; Dysfunctional Boundaries; Needing Someone Too Much; How You Communicate; Control and Caretaking; Denial; Painful Emotions; Physical Symptoms; Chapter 4: So, Are You Codependent?; Codependency Assessment; Your Codependent Patterns; Part II: Breaking the Cycle of Codependency: Beginning Recovery; Chapter 5: Crossing De-Nile to Recovery; Why You Experience Denial; Levels of Denial; Peeling the Onion's Layers; Chapter 6: The Process of Recovery; Recovery Is for You
- Seeking Help and SupportBe Gentle with Yourself; What If You're Not a Believer?; Should You Tell the Addict or Your Partner?; Chapter 7: How Did You Become Codependent?; Mommy and Me -- A Psychodynamic View; It's a Dysfunctional World; Healthy vs. Dysfunctional Families -- A Family Systems View; Chapter 8: Taking Stock of Who You Are; Finding Yourself; Taking Inventory; Can You Just Be You?; Chapter 9: Nonattachment and Acceptance; Codependent Attachment and Nonattachment; What Are Your Responsibilities?; Managing and Controlling; Getting Triggered and Reacting; Worrying and Obsessing
- Acceptance in Baby StepsTools for Practicing Nonattachment; What to Expect; Chapter 10: Learning to Value Yourself; The Tyrannical Trio -- the Critic, Pusher, and Perfectionist; Building Self-Esteem; Self-Acceptance and Self-Love; Part III: The Skills: Taking Action; Chapter 11: Finding Your Voice; Expressing Yourself; Setting Boundaries; Handling Conflict; Chapter 12: Recovery and Your Family, Friends, and Lovers; Your Partner; Your Family Members; Your Dysfunctional Friends; Codependency Phobia; Codependency in the Bedroom; Dating; Chapter 13: Going for the Gold -- Healing Your Past
- The Wounded ChildGrieving Your Losses -- Feel to Heal; Healing Trauma; Chapter 14: Healing Pleasures; Coming to Your Senses; Making Time to Play; Creating a Spiritual Practice; Reaching Out to Friends; Chapter 15: Coping with Relapse; Replays Are Normal; Triggers; Crossovers and Sequels; Coping with Relapse; Part IV: Standing on Your Own: Leaving Codependency Behind; Chapter 16: Relationships that Work; Relationship Success; Self-Development and Relationships; Intimacy; Coping with Loneliness; Chapter 17: Empowering You; Self-Empowerment; Following Your Bliss; Setting Goals
- Dimensions
- unknown
- Extent
- 1 online resource: ill.
- Form of item
- online
- Isbn
- 9781118223581
- Isbn Type
- (electronic bk.)
- Specific material designation
- remote
- Stock number
- 0CCFE5DD-862B-488B-8D10-CEEA296DE758
- System control number
-
- (Sirsi) o784883649
- (OCoLC)784883649
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