Coverart for item
The Resource Better than vegan : 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds, Del Sroufe with Glen Merzer ; foreword by Lindsay S. Nixon

Better than vegan : 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds, Del Sroufe with Glen Merzer ; foreword by Lindsay S. Nixon

Label
Better than vegan : 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds
Title
Better than vegan
Title remainder
101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds
Statement of responsibility
Del Sroufe with Glen Merzer ; foreword by Lindsay S. Nixon
Title variation
  • One hundred and one favorite low-fat, plant-based recipes that helped me lose over two hundred pounds
  • One hundred one favorite low-fat, plant-based recipes that helped me lose over two hundred pounds
  • 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds
  • Chef Del's better than vegan
Creator
Contributor
Author
Contributor
Subject
Genre
Language
eng
Summary
"Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat-but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives-The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up great food. In Better than Vegan, Sroufe provides more than a hundred recipes that prove that the healthiest diet can also be the most delicious."-
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Sroufe, Del
Dewey number
641.5/636
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Merzer, Glen
  • Nixon, Lindsay S.
http://library.link/vocab/subjectName
  • Vegan cooking
  • Low-fat diet
  • Reducing diets
Target audience
adult
Label
Better than vegan : 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds, Del Sroufe with Glen Merzer ; foreword by Lindsay S. Nixon
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Contents
My story. My battle with food ; Diet is a noun, too ; Cooking with plants -- Recipes. Sauces, dips, creams, and dressings ; Breakfasts ; Appetizers ; Soups ; Wraps, sandwiches, pizza, and flatbreads ; Entrees ; Side dishes ; Desserts
Dimensions
23 cm.
Extent
xiv, 290 pages
Form of item
regular print reproduction
Isbn
9781939529428
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
color illustrations
Specific material designation
regular print
System control number
  • (Sirsi) 16342262
  • 16342262
Label
Better than vegan : 101 favorite low-fat, plant-based recipes that helped me lose over 200 pounds, Del Sroufe with Glen Merzer ; foreword by Lindsay S. Nixon
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Contents
My story. My battle with food ; Diet is a noun, too ; Cooking with plants -- Recipes. Sauces, dips, creams, and dressings ; Breakfasts ; Appetizers ; Soups ; Wraps, sandwiches, pizza, and flatbreads ; Entrees ; Side dishes ; Desserts
Dimensions
23 cm.
Extent
xiv, 290 pages
Form of item
regular print reproduction
Isbn
9781939529428
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
color illustrations
Specific material designation
regular print
System control number
  • (Sirsi) 16342262
  • 16342262

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