The Resource Atomic habits : an easy and proven way to build good habits and break bad ones, James Clear

Atomic habits : an easy and proven way to build good habits and break bad ones, James Clear

Label
Atomic habits : an easy and proven way to build good habits and break bad ones
Title
Atomic habits
Title remainder
an easy and proven way to build good habits and break bad ones
Statement of responsibility
James Clear
Creator
Author
Narrator
Subject
Genre
Language
eng
Summary
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clear reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life
Accompanying matter
technical information on music
Cataloging source
AU-TuBDP
http://library.link/vocab/creatorName
Clear, James
Form of composition
not applicable
Format of music
not applicable
Intended audience
Adult
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Behavior modification
  • Habit breaking
  • Habit
Target audience
adult
Label
Atomic habits : an easy and proven way to build good habits and break bad ones, James Clear
Link
https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=PRH_588703&b2bSite=1545
Instantiates
Publication
Copyright
Note
  • Downloadable Audiobook
  • Duration: 05:35:00
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier.
Color
not applicable
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
9781473565425-PRH1626919-000
Dimensions
  • unknown
  • not applicable
Edition
Unabridged.
Extent
1 online resource (05 hr., 35 min.)
Form of item
electronic
Governing access note
Access restricted to registered members of City Libraries
Groove width / pitch
not applicable
Isbn
9781473565425
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Media category
computer
Media MARC source
rdamedia.
Media type code
  • c
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Atomic habits : an easy and proven way to build good habits and break bad ones, James Clear
Link
https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=PRH_588703&b2bSite=1545
Publication
Copyright
Note
  • Downloadable Audiobook
  • Duration: 05:35:00
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier.
Color
not applicable
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
9781473565425-PRH1626919-000
Dimensions
  • unknown
  • not applicable
Edition
Unabridged.
Extent
1 online resource (05 hr., 35 min.)
Form of item
electronic
Governing access note
Access restricted to registered members of City Libraries
Groove width / pitch
not applicable
Isbn
9781473565425
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Media category
computer
Media MARC source
rdamedia.
Media type code
  • c
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

Library Locations

  • Broadbeach LibraryBorrow it
    61 Sunshine Boulevard, Mermaid Waters, QLD, 4218, AU
    -28.035507 153.424153
  • Burleigh Heads LibraryBorrow it
    Park Avenue, Burleigh Heads, QLD, 4220, AU
    -28.090304 153.452264
  • Burleigh Waters LibraryBorrow it
    Corner Christine Avenue and Galeen Drive, Burleigh Waters, QLD, 4220, AU
    -28.081169 153.432148
  • Coolangatta LibraryBorrow it
    Level 1, The Strand, Corner Marine Parade and Dutton Street, Coolangatta, QLD, 4225, AU
    -28.166856 153.537057
  • Elanora LibraryBorrow it
    The Pines Shopping Centre, Guineas Creek Road, Elanora, QLD, 4221, AU
    -28.135667 153.469567
  • Helensvale LibraryBorrow it
    Helensvale Plaza, Corner Lindfield Road and Sir John Overall Drive, Helensvale, QLD, 4212, AU
    -27.922595 153.3341
  • Local Studies LibraryBorrow it
    Corner Garden and Lawson Streets, Southport, QLD, 4215, AU
    -27.970549 153.412387
  • Mobile LibraryBorrow it
    Gold Coast, QLD, AU
  • Nerang LibraryBorrow it
    Corner White and Price Streets, Nerang, QLD, 4211, AU
    -27.991463 153.335174
  • Palm Beach Community Lounge and LibraryBorrow it
    Eleventh Avenue, Palm Beach, QLD, 4221, AU
    -28.117206 153.467597
  • Robina LibraryBorrow it
    196 Robina Town Centre Drive, Robina, QLD, 4226, AU
    -28.076691 153.38214
  • Runaway Bay LibraryBorrow it
    Lae Drive, Runaway Bay, QLD, 4216, AU
    -27.91145 153.399086
  • Southport LibraryBorrow it
    Corner Garden and Lawson Streets, Southport, QLD, 4215, AU
    -27.970549 153.412387
  • Upper Coomera LibraryBorrow it
    Corner Reserve and Abraham Roads, Upper Coomera, QLD, 4209, AU
    -27.869062 153.304254
Processing Feedback ...