Coverart for item
The Resource Act with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy, Russ Harris

Act with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy, Russ Harris

Label
Act with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy
Title
Act with love
Title remainder
stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy
Statement of responsibility
Russ Harris
Creator
Author
Subject
Language
eng
Summary
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together. With your partner or alone, ACT with Love will teach you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship
Cataloging source
BTCTA
Dewey number
158.2
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
Label
Act with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy, Russ Harris
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (p. [225-227]
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Dimensions
23 cm.
Extent
viii, 224 pages
Isbn
9781572246225
Isbn Type
(pbk.)
Lccn
2009280703
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Specific material designation
regular print
System control number
  • (Sirsi) a573776
  • (OCoLC)237879817
Label
Act with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy, Russ Harris
Publication
Copyright
Bibliography note
Includes bibliographical references (p. [225-227]
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Dimensions
23 cm.
Extent
viii, 224 pages
Isbn
9781572246225
Isbn Type
(pbk.)
Lccn
2009280703
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Specific material designation
regular print
System control number
  • (Sirsi) a573776
  • (OCoLC)237879817

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