The Resource 9 days to feel fantastic : how to create happiness from the inside out, John Whiteman

9 days to feel fantastic : how to create happiness from the inside out, John Whiteman

Label
9 days to feel fantastic : how to create happiness from the inside out
Title
9 days to feel fantastic
Title remainder
how to create happiness from the inside out
Statement of responsibility
John Whiteman
Title variation
Nine days to feel fantastic
Creator
Subject
Language
eng
Summary
"When was the last time that you felt truly happy? Free, joyful, at peace with yourself and everything around you, enjoying every second for what it was? Now imagine what it would be like if you could experience those feelings all the time, and not just in passing moments or special circumstances. With this book, and in just nine days, you can. Containing all the elements needed for daily balance and positive forward momentum, 9 Days to Feel Fantastic is a practical step-by-step guide that will take you on a fabulous journey to a more energetic and fulfilled way of living that will stay with you forever. For nine days you will be introduced to a new element each day and by following a simple plan and doing the exercises provided, you will easily incorporate these elements into your life. By using these nine simple but effective elements as tools to self-regulate your energy and emotions, you will start to experience how they create happiness from the inside out. Progressively you will incorporate five elements for emotional balance and three elements to give you momentum. The ninth element encapsulates all the elements and helps you learn the art of being present."--Publisher's website
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Whiteman, John
Dewey number
158.1
Index
no index present
Literary form
non fiction
Nature of contents
offprints
http://library.link/vocab/subjectName
  • Happiness
  • Self-actualization (Psychology)
Target audience
adult
Label
9 days to feel fantastic : how to create happiness from the inside out, John Whiteman
Instantiates
Publication
Dimensions
22 cm.
Extent
xii, 242 p.
Isbn
9781848508095
Isbn Type
(pbk.)
System control number
(Sirsi) a757164
Label
9 days to feel fantastic : how to create happiness from the inside out, John Whiteman
Publication
Dimensions
22 cm.
Extent
xii, 242 p.
Isbn
9781848508095
Isbn Type
(pbk.)
System control number
(Sirsi) a757164

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