The Resource 500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone, Dana Carpender

500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone, Dana Carpender

Label
500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone
Title
500 ketogenic recipes
Title remainder
hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone
Statement of responsibility
Dana Carpender
Title variation
Five hundred ketogenic recipes
Creator
Author
Subject
Genre
Language
eng
Summary
The ketogenic diet emphasises high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new--there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best. However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers. Low-carb queen and bestselling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetisers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic do's and don't's
http://library.link/vocab/creatorName
Carpender, Dana
Dewey number
641.56383
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Low-carbohydrate diet
  • Low-carbohydrate diet
  • High-protein diet
  • Ketogenic diet
  • Ketogenic diet
Label
500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone, Dana Carpender
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
Ch. 1 Welcome to Keto: We've Been Here Longer Than You Thought -- ch. 2 Some Ingredients to Know -- ch. 3 Snacks, Finger Foods, and Party Munchies -- ch. 4 Baked Goods & Other Grain Substitues -- ch. 5 Eggs -- ch. 6 Side Salads -- ch. 7 Hot Side Dishes -- ch. 8 Poultry -- ch. 9 Fish and Seafood -- ch. 10 Beef -- ch. 11 Pork and Lamb -- ch. 12 Main Dish Salads -- ch. 13 Soups -- ch. 14 Sauces, Condiments, and Seasonings -- ch. 15 Beverages -- ch. 16 Desserts
Dimensions
24 cm.
Extent
304 pages
Isbn
9781592338160
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Specific material designation
regular print
Label
500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone, Dana Carpender
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
Ch. 1 Welcome to Keto: We've Been Here Longer Than You Thought -- ch. 2 Some Ingredients to Know -- ch. 3 Snacks, Finger Foods, and Party Munchies -- ch. 4 Baked Goods & Other Grain Substitues -- ch. 5 Eggs -- ch. 6 Side Salads -- ch. 7 Hot Side Dishes -- ch. 8 Poultry -- ch. 9 Fish and Seafood -- ch. 10 Beef -- ch. 11 Pork and Lamb -- ch. 12 Main Dish Salads -- ch. 13 Soups -- ch. 14 Sauces, Condiments, and Seasonings -- ch. 15 Beverages -- ch. 16 Desserts
Dimensions
24 cm.
Extent
304 pages
Isbn
9781592338160
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Specific material designation
regular print

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