The Resource 200 low-carb, high-fat recipes : easy recipes to jumpstart your low-carb weight loss, Dana Carpender

200 low-carb, high-fat recipes : easy recipes to jumpstart your low-carb weight loss, Dana Carpender

Label
200 low-carb, high-fat recipes : easy recipes to jumpstart your low-carb weight loss
Title
200 low-carb, high-fat recipes
Title remainder
easy recipes to jumpstart your low-carb weight loss
Statement of responsibility
Dana Carpender
Title variation
  • Two hundred low-carb, high-fat recipes
  • Easy recipes to jumpstart your low-carb weight loss
Creator
Author
Subject
Genre
Language
eng
Summary
It's happened before--the dreaded weight-loss plateau can linger for what seems like forever. Get your jumpstart with Dana Carpender's 200 Low-Carb, High-Fat Recipes and you'll be on your way to a healthier lifestyle in no time. First introduced by Dr. Atkins, "fat fasts" were used as a powerful tool to help fight against most metabolic challenges. By eating delicious foods that are low in carbohydrates and high in saturated fats, it's easy to shed stubborn weight that could not be lost during the Atkins Induction Phase. Referred to as Nutritonal Ketosis (NT), such a diet increases your metabolism, allowing your body to use stored body fat. The result allows you to live a longer and healthier life with greater amounts of energy. Dana Carpender, bestselling author of 500 Paleo Recipes and 1001 Low-Carb Recipes will guide you through important questions like: Why Low Carb/High Fat? Why May I Need to Eat Less Protein? What Are Good Fats? In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be cooked for delicious ideas!
Cataloging source
DLC
http://library.link/vocab/creatorName
Carpender, Dana
Dewey number
641.56383
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Low-carbohydrate diet
Target audience
adult
Label
200 low-carb, high-fat recipes : easy recipes to jumpstart your low-carb weight loss, Dana Carpender
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Dimensions
23 cm.
Extent
192 pages
Isbn
9781592336388
Isbn Type
(paperback)
Lccn
2014017444
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
System control number
  • (Sirsi) i9781592336388
  • 19035198
Label
200 low-carb, high-fat recipes : easy recipes to jumpstart your low-carb weight loss, Dana Carpender
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Dimensions
23 cm.
Extent
192 pages
Isbn
9781592336388
Isbn Type
(paperback)
Lccn
2014017444
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
System control number
  • (Sirsi) i9781592336388
  • 19035198

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