The Resource 15 minutes of total relaxation, Anne Marshall

15 minutes of total relaxation, Anne Marshall

Label
15 minutes of total relaxation
Title
15 minutes of total relaxation
Statement of responsibility
Anne Marshall
Title variation
Fifteen minuters of total relaxation
Creator
Author
Narrator
Subject
Genre
Language
eng
Summary
Learning how to relax deeply isn’t about being lazy. It’s about learning how to protect your wellbeing by helping your body and mind switch off from the pressures of the day. In this audio Anne's gently soothing voice will guide you to a place of deep relaxation, a place where you can rest deeply for a while, release accumulated tensions and enjoy a brief period of inner refreshment. Everybody needs to relax deeply from time to time and this track has been carefully crafted to help you do just that
Cataloging source
NZEN
http://library.link/vocab/creatorName
Marshall, Anne
Dewey number
613.792
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
instruction
PerformerNote
Narrated by the author
http://library.link/vocab/subjectName
Self-actualization (Psychology)
Target audience
general
Label
15 minutes of total relaxation, Anne Marshall
Instantiates
Publication
Copyright
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier.
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent.
Control code
000053723591
Dimensions
12 cm.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
1 audio disc (CD) (approximately 15 min.)
Groove width / pitch
not applicable
Isbn
9781471211973
Isbn Type
(CD)
Kind of cutting
not applicable
Media category
audio
Media MARC source
rdamedia.
Media type code
s
Other physical details
digital
Publisher number
BOP150
Special playback characteristics
digital recording
Specific material designation
sound disc
Tape configuration
not applicable
Tape width
not applicable
Label
15 minutes of total relaxation, Anne Marshall
Publication
Copyright
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier.
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent.
Control code
000053723591
Dimensions
12 cm.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
1 audio disc (CD) (approximately 15 min.)
Groove width / pitch
not applicable
Isbn
9781471211973
Isbn Type
(CD)
Kind of cutting
not applicable
Media category
audio
Media MARC source
rdamedia.
Media type code
s
Other physical details
digital
Publisher number
BOP150
Special playback characteristics
digital recording
Specific material designation
sound disc
Tape configuration
not applicable
Tape width
not applicable

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